Herring

Category: Herring

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 515 products of the Herring category for which nutrition facts are known (out of 552 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 855 kj 168 kj 140 kj 620 kj 822 kj 1,220 kj 1,700 kj
Energy (kcal) 197 kcal 43 kcal 0 kcal 137 kcal 189 kcal 293 kcal 870 kcal
Energy 822 kj
(197 kcal)
181 kj
(43 kcal)
0 kj
(0 kcal)
569 kj
(137 kcal)
790 kj
(189 kcal)
1,220 kj
(293 kcal)
3,640 kj
(870 kcal)
Fat 13.9 g 4.51 g 0 g 8 g 13 g 23 g 40 g
- Saturated fat 2.89 g 0.677 g 0 g 1.9 g 2.8 g 4.09 g 8.1 g
- Monounsaturated fat 6.72 g 2.2 g 3.1 g 4.7 g 6.5 g 12 g 24 g
- Polyunsaturated fat 4.32 g 3.88 g 2 g 2.2 g 3.2 g 19 g 28 g
- Omega 3 fatty acids 1.95 g 0.699 g 0.002 g 0.8 g 2.1 g 3 g 3.21 g
Carbohydrates 2.78 g 2.71 g 0 g 0 g 2 g 7.4 g 29 g
- Sugars 1.97 g 2.23 g 0 g 0 g 0.8 g 6.2 g 28 g
Fibers 0.236 g 0.316 g 0 g 0 g 0 g 1 g 47 g
Proteins 13.7 g 3.14 g 0 g 7.8 g 13.3 g 18 g 24.5 g
Salt 2.46 g 1.19 g 0 g 0.9 g 2.3 g 4.4 g 16.6 g
Sodium 0.984 g 0.476 g 0 g 0.36 g 0.92 g 1.76 g 6.64 g
Nutrition score - France 11.1 11.1 11.1 11.1 11.1 11.1 11.1
Nutri-Score D D D D D D

Products from the Herring category