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Herring

Nutrition facts

Average nutrition facts for the 730 products of the Herring category for which nutrition facts are known (out of 788 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 824 kj
(198 kcal)
180 kj
(44 kcal)
0 kj
(0 kcal)
548 kj
(131 kcal)
797 kj
(191 kcal)
1,210 kj
(293 kcal)
2,490 kj
(595 kcal)
Fat 14.2 g 4.79 g 0 g 7.7 g 13 g 25 g 42 g
Saturated fat 2.85 g 0.701 g 0 g 1.7 g 2.8 g 4.09 g 8.1 g
Monounsaturated fat 6.09 g 2.4 g 1.7 g 2.9 g 5.5 g 12 g 26 g
Polyunsaturated fat 3.61 g 2.23 g 1.4 g 2 g 3 g 12 g 28 g
Omega 3 fat 1,590 mg 851 mg 1.6 mg 2.7 mg 1,800 mg 2,700 mg 4,000 mg
Carbohydrates 3.08 g 2.83 g 0 g 0 g 2.1 g 8 g 62.4 g
Sugars 2.21 g 2.33 g 0 g 0 g 1 g 6.3 g 28 g
Fiber 0.262 g 0.363 g 0 g 0 g 0 g 1.1 g 8.2 g
Proteins 13.2 g 3.23 g 0 g 7.3 g 13 g 18 g 25 g
Salt 2.37 g 1.13 g 0 g 0.9 g 2.2 g 4 g 16.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.4 g 100% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Products from the Herring category