Herring

Categories: Herring

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 313 products of the Herring category for which nutrition facts are known (out of 331 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 822 kj
(196 kcal)
280 kj
(67 kcal)
0 kj
(0 kcal)
594 kj
(142 kcal)
761 kj
(182 kcal)
1,110 kj
(265 kcal)
3,300 kj
(789 kcal)
Fat 13.8 g5.77 g0 g8.49 g12 g20 g40 g
- Saturated fat 2.96 g1.01 g0 g2 g2.9 g4 g8.1 g
- Monounsaturated fat 8.33 g5.47 g4.7 g4.7 g6.5 g24 g24 g
- Polyunsaturated fat 6 g7.44 g2.2 g2.2 g3.2 g28 g28 g
- Omega 3 fatty acids 1.89 g0.749 g0.5 g0.97 g2 g2.7 g3.21 g
Carbohydrate 2.61 g4.48 g0 g0 g0.8 g6.4 g25 g
- Sugars 1.89 g3.86 g0 g0 g0.5 g4.8 g23 g
Dietary fiber 1.06 g6.05 g0 g0 g0 g1 g47 g
Proteins 15 g4.59 g0 g10 g16 g19 g67 g
Salt 3.26 g4.97 g0 g1 g3 g4.9 g83.8 g
Sodium 1.28 g1.96 g0 g0.394 g1.18 g1.93 g33 g
Nutrition score - France 11.7 11.7 11.7 11.7 11.7 11.7 11.7
Nutri-Score DDDDDD

Products from the Herring category - World