Herring fillets

Category: Herring fillets

Belongs to:

Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 193 products of the Herring fillets category for which nutrition facts are known (out of 198 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 784 kj 174 kj 180 kj 632 kj 752 kj 1,190 kj 1,700 kj
Energy (kcal) 188 kcal 34 kcal 0 kcal 150 kcal 177 kcal 265 kcal 790 kcal
Energy 782 kj
(188 kcal)
145 kj
(34 kcal)
0 kj
(0 kcal)
628 kj
(150 kcal)
741 kj
(177 kcal)
1,110 kj
(265 kcal)
3,300 kj
(790 kcal)
Fat 12.9 g 3.46 g 0 g 9 g 12 g 21 g 40 g
- Saturated fat 2.9 g 0.625 g 0 g 2 g 2.9 g 4 g 6.5 g
- Omega 3 fatty acids 1.47 g 0.769 g 0.002 g 0.97 g 1.3 g 2.7 g 3.21 g
Carbohydrates 1.13 g 1.64 g 0 g 0 g 0.5 g 5.3 g 15 g
- Sugars 0.644 g 1.1 g 0 g 0 g 0.3 g 3.2 g 14.5 g
Fibers 0.3 g 0.372 g 0 g 0 g 0 g 1 g 3 g
Proteins 15.7 g 2.45 g 0 g 11 g 16.7 g 19 g 23.9 g
Salt 3.16 g 1.16 g 0 g 1.2 g 3.5 g 5 g 16.6 g
Sodium 1.26 g 0.465 g 0 g 0.48 g 1.4 g 2 g 6.64 g
Nutrition score - France 12.7 12.7 12.7 12.7 12.7 12.7 12.7
Nutri-Score D D D D D D

Products from the Herring fillets category