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Herring fillets

Nutrition facts

Average nutrition facts for the 345 products of the Herring fillets category for which nutrition facts are known (out of 363 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 828 kj
(200 kcal)
162 kj
(40 kcal)
264 kj
(63 kcal)
657 kj
(158 kcal)
778 kj
(188 kcal)
1,230 kj
(298 kcal)
2,490 kj
(595 kcal)
Fat 14.2 g 4.51 g 2.37 g 9.9 g 13 g 26 g 44.3 g
Saturated fat 2.95 g 0.657 g 0 g 2 g 3 g 4.1 g 6.2 g
Omega 3 fat 1,470 mg 703 mg 1.8 mg 400 mg 1,700 mg 2,700 mg 5,600 mg
Carbohydrates 2.49 g 2.72 g 0 g 0 g 1 g 7.4 g 21 g
Sugars 1.83 g 2.27 g 0 g 0 g 0.5 g 6.5 g 14.5 g
Fiber 0.204 g 0.32 g 0 g 0 g 0 g 1 g 3 g
Proteins 14.2 g 3.41 g 0 g 7.1 g 15 g 18 g 23.9 g
Salt 2.83 g 1.25 g 0.5 g 1 g 2.9 g 4.9 g 16.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g