Herring fillets - Page 8
Nutrition facts
Average nutrition facts for the 357 products of the Herring fillets category for which nutrition facts are known (out of 375 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
830 kj (200 kcal) |
163 kj (40 kcal) |
264 kj (63 kcal) |
657 kj (158 kcal) |
782 kj (189 kcal) |
1,230 kj (298 kcal) |
2,490 kj (595 kcal) |
Fat | 14.2 g | 4.55 g | 2.37 g | 9.9 g | 13 g | 26 g | 44.3 g |
Saturated fat | 2.96 g | 0.665 g | 0 g | 2 g | 3 g | 4.1 g | 7.14 g |
Omega 3 fat | 1,470 mg | 703 mg | 1.8 mg | 400 mg | 1,700 mg | 2,700 mg | 5,600 mg |
Carbohydrates | 2.52 g | 2.71 g | 0 g | 0 g | 1 g | 7.4 g | 21 g |
Sugars | 1.84 g | 2.25 g | 0 g | 0 g | 0.5 g | 6.4 g | 14.5 g |
Fiber | 0.228 g | 0.328 g | 0 g | 0 g | 0 g | 1 g | 3.57 g |
Proteins | 14.2 g | 3.4 g | 0 g | 7.2 g | 15 g | 18 g | 170 g |
Salt | 2.8 g | 1.26 g | 0 g | 1 g | 2.8 g | 4.9 g | 16.6 g |
375 products