Herring - Page 7
Nutrition facts
Average nutrition facts for the 800 products of the Herring category for which nutrition facts are known (out of 868 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
837 kj (201 kcal) |
186 kj (45 kcal) |
0 kj (0 kcal) |
573 kj (137 kcal) |
808 kj (194 kcal) |
1,230 kj (295 kcal) |
2,490 kj (595 kcal) |
Fat | 14.5 g | 5.01 g | 1.9 g | 8 g | 13.3 g | 26 g | 42.9 g |
Saturated fat | 2.87 g | 0.71 g | 0 g | 1.8 g | 2.8 g | 4.1 g | 31 g |
Monounsaturated fat | 6.22 g | 2.42 g | 1.7 g | 2.9 g | 6.2 g | 12 g | 26 g |
Polyunsaturated fat | 3.66 g | 2.19 g | 1.4 g | 2 g | 3 g | 12 g | 28 g |
Omega 3 fat | 1,510 mg | 878 mg | 1.6 mg | 2.9 mg | 1,800 mg | 2,700 mg | 4,000 mg |
Carbohydrates | 3.29 g | 2.88 g | 0 g | 0 g | 2.8 g | 8.4 g | 62.4 g |
Sugars | 2.41 g | 2.45 g | 0 g | 0 g | 1.2 g | 6.8 g | 76 g |
Fiber | 0.268 g | 0.374 g | 0 g | 0 g | 0 g | 1.1 g | 8.2 g |
Proteins | 13 g | 3.27 g | 0.13 g | 7.2 g | 13 g | 18 g | 25 g |
Salt | 2.33 g | 1.11 g | 0 g | 0.91 g | 2.1 g | 4 g | 169 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
869 products