Homogenized milks
Nutrition facts
Average nutrition facts for the 2751 products of the Homogenized milks category for which nutrition facts are known (out of 2900 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
215 kj (51 kcal) |
39 kj (9 kcal) |
0 kj (0 kcal) |
151 kj (36 kcal) |
197 kj (47 kcal) |
276 kj (66 kcal) |
2,110 kj (505 kcal) |
Fat | 2.09 g | 1.02 g | 0 g | 0.5 g | 1.6 g | 3.6 g | 28 g |
Saturated fat | 1.32 g | 0.69 g | 0 g | 0.2 g | 1 g | 2.5 g | 18 g |
Monounsaturated fat | 0.544 g | 0.36 g | 0 g | 0 g | 0.5 g | 1.1 g | 1.1 g |
Polyunsaturated fat | 0.086 g | 0.068 g | 0 g | 0 g | 0.1 g | 0.2 g | 0.2 g |
Omega 3 fat | 15.9 mg | 9.6 mg | 0.016 mg | 0.3 mg | 16 mg | 37 mg | 37 mg |
Trans fat | 0.025 g | 0.04 g | 0 g | 0 g | 0 g | 0.1 g | 0.2 g |
Cholesterol | 7.77 mg | 5.39 mg | 0 mg | 0 mg | 7.5 mg | 15 mg | 35 mg |
Carbohydrates | 4.82 g | 0.103 g | 0 g | 4.7 g | 4.8 g | 5 g | 61.8 g |
Sugars | 4.81 g | 0.113 g | 0 g | 4.6 g | 4.8 g | 5 g | 57.1 g |
Lactose | 0.17 g | 0.51 g | 0 g | 0 g | 0.01 g | 0.5 g | 39 g |
Fiber | 0.082 g | 0.184 g | 0 g | 0 g | 0 g | 0.5 g | 66 g |
Proteins | 3.26 g | 0.13 g | 0 g | 3 g | 3.3 g | 3.5 g | 36 g |
Salt | 0.114 g | 0.015 g | 0 g | 0.1 g | 0.11 g | 0.13 g | 385 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 1 % vol |
Vitamin A | 832 µg | 7,160 µg | 0 µg | 11.6 µg | 64 µg | 160 µg | 375,000,000 µg |
Vitamin D | 1.26 µg | 1.24 µg | 0 µg | 0.65 µg | 0.8 µg | 4.8 µg | 1,500 µg |
Vitamin E | 72.9 mg | 371 mg | 0.6 mg | 0.75 mg | 1.8 mg | 2.4 mg | 2,000 mg |
Vitamin C (ascorbic acid) | 0.893 mg | 1.5 mg | 0 mg | 0 mg | 0 mg | 4.87 mg | 1,600 mg |
Vitamin B1 (Thiamin) | 0.134 mg | 0.084 mg | 0 mg | 0 mg | 0.17 mg | 0.28 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.185 mg | 0.068 mg | 0 mg | 0.12 mg | 0.17 mg | 0.34 mg | 180 mg |
Vitamin B3/PP (Niacin) | 1.74 mg | 0.958 mg | 0.002 mg | 0.1 mg | 2.4 mg | 2.4 mg | 2.8 mg |
Vitamin B6 (Pyridoxin) | 107 mg | 272 mg | 0.11 mg | 0.21 mg | 0.21 mg | 800 mg | 6,000 mg |
Vitamin B9 (Folic acid) | 5,000,000 µg | 24,000,000 µg | 0 µg | 2.75 µg | 30 µg | 120,000,000 µg | 140,000,000 µg |
Vitamin B12 (cobalamin) | 0.463 µg | 0.465 µg | 0.08 µg | 0.2 µg | 0.4 µg | 0.96 µg | 2,100,000 µg |
Vitamin B5 (Pantothenic acid) | 6.23 mg | 22.7 mg | 0.001 mg | 0.001 mg | 0.9 mg | 100 mg | 153 mg |
Potassium | 160 mg | 45.4 mg | 56 mg | 125 mg | 159 mg | 180 mg | 5,500 mg |
Calcium | 119 mg | 4.38 mg | 0 mg | 110 mg | 120 mg | 124 mg | 75,000 mg |
Phosphorus | 93.6 mg | 17.2 mg | 48 mg | 70 mg | 93 mg | 120 mg | 710 mg |
Iron | 7.7 mg | 29 mg | 0 mg | 0 mg | 0 mg | 120 mg | 360 mg |
Zinc | 377 mg | 752 mg | 0 mg | 0.275 mg | 1.5 mg | 1,880 mg | 1,880 mg |
Iodine | 19 µg | 4.4 µg | 12 µg | 12 µg | 20 µg | 28 µg | 20,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,889 products