Rices
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Aromatic rices
- Baldo rices
- Black rices
- Brown rices
- Camargue rices
- Glutinous rices
- Indica rices
- Japonica rices
- Long grain rices
- Medium grain rices
- Mixed rices
- Originario rices
- Paddy rices
- Parboiled rices
- Red rices
- Ribe rices
- Rices for paella
- Rices for risotto
- Roma rices
- Semi-milled rices
- Short grain rices
- Surinam rices
- Sushi rice
- Unsalted cooked red rice
- White rices
Nutrition facts
Average nutrition facts for the 7744 products of the Rices category for which nutrition facts are known (out of 8364 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,380 kj (329 kcal) |
255 kj (61 kcal) |
0 kj (0 kcal) |
674 kj (160 kcal) |
1,480 kj (351 kcal) |
1,520 kj (362 kcal) |
6,220 kj (1500 kcal) |
Fat | 1.19 g | 0.95 g | 0 g | 0 g | 1 g | 3 g | 80.3 g |
Saturated fat | 0.216 g | 0.217 g | 0 g | 0 g | 0.2 g | 0.7 g | 16.7 g |
Monounsaturated fat | 0.28 g | 0.408 g | 0 g | 0 g | 0 g | 1.07 g | 3.5 g |
Polyunsaturated fat | 0.25 g | 0.405 g | 0 g | 0 g | 0 g | 1.11 g | 4.17 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 200 mg |
Carbohydrates | 71.2 g | 14.9 g | 0 g | 31.1 g | 77 g | 80 g | 181 g |
Sugars | 0.37 g | 0.455 g | 0 g | 0 g | 0.2 g | 1.2 g | 80 g |
Added sugars | 0.04 g | 0.164 g | 0 g | 0 g | 0 g | 0.714 g | 0.803 g |
Starch | 42.3 g | 34.5 g | 0.5 g | 0.5 g | 70.3 g | 78 g | 78.8 g |
Fiber | 1.86 g | 1.27 g | 0 g | 0 g | 1.6 g | 4.4 g | 45 g |
Proteins | 6.97 g | 1.46 g | 0 g | 3.5 g | 7.1 g | 8.89 g | 60 g |
Salt | 0.057 g | 0.155 g | 0 g | 0 g | 0.003 g | 0.42 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0.973 µg | 6.74 µg | 0 µg | 0 µg | 0 µg | 0 µg | 682 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.5 µg |
Vitamin C (ascorbic acid) | 0.047 mg | 0.292 mg | 0 mg | 0 mg | 0 mg | 0 mg | 65.2 mg |
Vitamin B1 (Thiamin) | 0.221 mg | 0.397 mg | 0 mg | 0 mg | 0 mg | 1 mg | 26,700 mg |
Vitamin B2 (Riboflavin) | 0.225 mg | 0.475 mg | 0 mg | 0 mg | 0.09 mg | 0.567 mg | 283 mg |
Vitamin B3/PP (Niacin) | 4.28 mg | 1.08 mg | 0 mg | 3.39 mg | 3.78 mg | 6.67 mg | 4,600 mg |
Vitamin B6 (Pyridoxin) | 0.38 mg | 0.127 mg | 0 mg | 0.22 mg | 0.444 mg | 0.667 mg | 0.732 mg |
Vitamin B9 (Folic acid) | 129 µg | 77 µg | 0 µg | 44 µg | 149 µg | 233 µg | 387 µg |
Folates (total folates) | 169 µg | 56.8 µg | 0 µg | 94 µg | 133 µg | 259 µg | 387 µg |
Vitamin B5 (Pantothenic acid) | 94.6 mg | 349 mg | 0 mg | 0.51 mg | 1.7 mg | 1,400 mg | 1,800 mg |
Potassium | 111 mg | 83.1 mg | 0 mg | 0 mg | 89 mg | 260 mg | 193,000 mg |
Calcium | 10.5 mg | 16.7 mg | 0 mg | 0 mg | 0 mg | 44 mg | 32,000 mg |
Phosphorus | 273 mg | 84.5 mg | 0 mg | 111 mg | 300 mg | 370 mg | 2,800 mg |
Iron | 1.9 mg | 1.41 mg | 0 mg | 0 mg | 1.6 mg | 4.44 mg | 17,000 mg |
Magnesium | 110 mg | 30.1 mg | 0 mg | 49 mg | 119 mg | 150 mg | 33,300 mg |
Zinc | 2.41 mg | 0.877 mg | 0 mg | 1.2 mg | 2.4 mg | 4.69 mg | 10 mg |
Copper | 0.23 mg | 0.103 mg | 0 mg | 0.001 mg | 0.289 mg | 0.32 mg | 0.526 mg |
Manganese | 2.45 mg | 1.14 mg | 0 mg | 1 mg | 2 mg | 4 mg | 4 mg |
Selenium | 8.66 µg | 8.31 µg | 0 µg | 0 µg | 5 µg | 23 µg | 26 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 100 % |
8,373 products