Ice creams
Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from dairy milk or cream, or soy, cashew, coconut or almondmilk, and is flavored with a sweetener, either sugar or an alternative, and any spice, such as cocoa or vanilla. Colourings are usually added, in addition to stabilizers.
Nutrition facts
Average nutrition facts for the 10104 products of the Ice creams category for which nutrition facts are known (out of 10923 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
971 kj (233 kcal) |
238 kj (57 kcal) |
0 kj (0 kcal) |
569 kj (138 kcal) |
953 kj (228 kcal) |
1,370 kj (328 kcal) |
5,120 kj (1220 kcal) |
Fat | 11.5 g | 4.69 g | 0 g | 4.5 g | 11 g | 20 g | 70 g |
Saturated fat | 7.52 g | 3.18 g | 0 g | 2.8 g | 7.14 g | 13 g | 55 g |
Monounsaturated fat | 2.8 g | 1.81 g | 0 g | 0 g | 2.9 g | 5.88 g | 8 g |
Polyunsaturated fat | 0.6 g | 0.651 g | 0 g | 0 g | 0.4 g | 1.76 g | 5.9 g |
Trans fat | 0.031 g | 0.081 g | 0 g | 0 g | 0 g | 0.266 g | 2.74 g |
Cholesterol | 34.5 mg | 14.5 mg | 0 mg | 12 mg | 34.1 mg | 61.2 mg | 15,000 mg |
Carbohydrates | 28 g | 5.53 g | 0 g | 20 g | 27.3 g | 38 g | 265 g |
Sugars | 22.7 g | 4.29 g | 0 g | 14.6 g | 23 g | 29 g | 65 g |
Added sugars | 16.6 g | 4.19 g | 0 g | 7.2 g | 17.4 g | 21.6 g | 30.4 g |
Lactose | 0.019 g | 0.029 g | 0 g | 0.005 g | 0.01 g | 0.1 g | 0.5 g |
Polyols (sugar alcohols) | 7.93 g | 3.62 g | 0 g | 3 g | 8 g | 15 g | 23 g |
Fiber | 0.898 g | 0.816 g | 0 g | 0 g | 0.7 g | 2.5 g | 58 g |
Proteins | 3.3 g | 1.04 g | 0 g | 1.5 g | 3.39 g | 4.9 g | 78 g |
Salt | 0.166 g | 0.083 g | 0 g | 0.06 g | 0.15 g | 0.33 g | 104 g |
Alcohol | 0.227 % vol | 0.573 % vol | 0 % vol | 0 % vol | 0 % vol | 1.7 % vol | 8.9 % vol |
Vitamin A | 98.5 µg | 34.3 µg | 0 µg | 41.1 µg | 94.8 µg | 146 µg | 97,000,000 µg |
Vitamin D | 0.307 µg | 0.475 µg | 0 µg | 0 µg | 0 µg | 1.5 µg | 4.1 µg |
Vitamin C (ascorbic acid) | 0.229 mg | 0.562 mg | 0 mg | 0 mg | 0 mg | 1.7 mg | 50.8 mg |
Vitamin B1 (Thiamin) | 24.1 mg | 90 mg | 0 mg | 0 mg | 0 mg | 361 mg | 2,500 mg |
Vitamin B2 (Riboflavin) | 0.11 mg | 0.081 mg | 0 mg | 0 mg | 0.113 mg | 0.32 mg | 410 mg |
Potassium | 167 mg | 50.4 mg | 0 mg | 79.8 mg | 161 mg | 257 mg | 4,000 mg |
Calcium | 102 mg | 24.5 mg | 0 mg | 59.7 mg | 103 mg | 144 mg | 410 mg |
Iron | 0.417 mg | 0.527 mg | 0 mg | 0 mg | 0.16 mg | 1.46 mg | 6.72 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.26 % | 8.49 % | 0 % | 0 % | 0.4 % | 26 % | 71 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 18.5 % | 13.7 % | 0 % | 3.5 % | 13.8 % | 45.5 % | 60 % |
Cocoa (minimum) | 4.72 % | 3.18 % | 0.87 % | 1.1 % | 4.08 % | 11.2 % | 11.8 % |
10,940 products