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Iceberg lettuce
Belongs to:
Lettuces, Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 79 products of the Iceberg lettuce category for which nutrition facts are known (out of 128 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
64 kj (15 kcal) |
9 kj (2 kcal) |
0 kj (0 kcal) |
50 kj (12 kcal) |
63 kj (15 kcal) |
79 kj (19 kcal) |
318 kj (76 kcal) |
| Fat | 0.31 g | 0.181 g | 0 g | 0 g | 0.3 g | 0.5 g | 0.6 g |
| Saturated fat | 0.05 g | 0.052 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.4 g |
| Carbohydrates | 1.86 g | 0.653 g | 0.003 g | 1.03 g | 1.7 g | 3 g | 7.9 g |
| Sugars | 1.42 g | 0.411 g | 0 g | 0.6 g | 1.5 g | 2 g | 2.35 g |
| Fiber | 1.31 g | 0.292 g | 0.5 g | 0.9 g | 1.2 g | 1.8 g | 5.1 g |
| Proteins | 0.955 g | 0.164 g | 0.07 g | 0.7 g | 1 g | 1.18 g | 2 g |
| Salt | 0.035 g | 0.024 g | 0 g | 0 g | 0.03 g | 0.1 g | 0.9 g |
128 products