Iceberg lettuce
Belongs to:
Lettuces, Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 82 products of the Iceberg lettuce category for which nutrition facts are known (out of 122 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
64 kj (15 kcal) |
8 kj (2 kcal) |
0 kj (0 kcal) |
50 kj (13 kcal) |
63 kj (15 kcal) |
79 kj (19 kcal) |
318 kj (76 kcal) |
| Fat | 0.314 g | 0.181 g | 0 g | 0 g | 0.3 g | 0.5 g | 0.6 g |
| Saturated fat | 0.05 g | 0.052 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.4 g |
| Carbohydrates | 1.82 g | 0.607 g | 0.003 g | 1.03 g | 1.63 g | 3 g | 3.53 g |
| Sugars | 1.43 g | 0.404 g | 0 g | 0.6 g | 1.5 g | 2 g | 2.35 g |
| Fiber | 1.3 g | 0.289 g | 0.5 g | 0.9 g | 1.2 g | 1.8 g | 2 g |
| Proteins | 0.95 g | 0.163 g | 0.07 g | 0.7 g | 1 g | 1.18 g | 1.5 g |
| Salt | 0.036 g | 0.024 g | 0 g | 0 g | 0.03 g | 0.1 g | 0.9 g |
122 products