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Instant beverages

Category: Instant beverages

Belongs to:

Beverage preparations, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 3236 products of the Instant beverages category for which nutrition facts are known (out of 4354 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,120 kj
(263 kcal) 		653 kj
(157 kcal) 		0 kj
(0 kcal) 		13 kj
(3 kcal) 		1,520 kj
(359 kcal) 		1,760 kj
(419 kcal) 		2,660 kj
(1440 kcal)
Fat 3.53 g 3.9 g 0 g 0 g 2 g 11.5 g 96 g
Saturated fat 2.37 g 3.03 g 0 g 0 g 1.2 g 9.5 g 76 g
Monounsaturated fat 0.975 g 1.62 g 0 g 0 g 0.5 g 6.67 g 6.67 g
Polyunsaturated fat 0.133 g 0.216 g 0 g 0 g 0 g 0.7 g 1.5 g
Trans fat 0.005 g 0.02 g 0 g 0 g 0 g 0.08 g 1.79 g
Cholesterol 1.08 mg 3.59 mg 0 mg 0 mg 0 mg 7 mg 32 mg
Carbohydrates 48.5 g 30.8 g 0 g 1 g 63 g 81.3 g 320 g
Sugars 31.9 g 28.6 g 0 g 0 g 23.9 g 75.7 g 304 g
Fiber 6.45 g 7.62 g 0 g 0 g 4.5 g 23 g 90 g
Proteins 5.52 g 4.3 g 0 g 0.17 g 5 g 14.3 g 94 g
Salt 0.315 g 0.353 g 0 g 0 g 0.19 g 1.1 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 331 µg 441 µg 0 µg 0 µg 6.73 µg 1,050 µg 79,000,000 µg
Vitamin D 464 µg 2,610 µg 0 µg 1.19 µg 11 µg 44.8 µg 11,000,000 µg
Vitamin E 9.32 mg 4.18 mg 0 mg 0.9 mg 9.9 mg 13.3 mg 6,000 mg
Vitamin K 43.2 µg 31.4 µg 4 µg 16 µg 32 µg 91.7 µg 2,900,000 µg
Vitamin C (ascorbic acid) 85.1 mg 110 mg 0 mg 0 mg 63.6 mg 150 mg 150,000 mg
Vitamin B1 (Thiamin) 0.804 mg 0.471 mg 0 mg 0.09 mg 0.73 mg 1.7 mg 124,000 mg
Vitamin B2 (Riboflavin) 0.947 mg 0.74 mg 0 mg 0 mg 0.82 mg 2.55 mg 153,000 mg
Vitamin B3/PP (Niacin) 14.8 mg 9 mg 0 mg 2.4 mg 15.9 mg 29.5 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.3 mg 0.893 mg 0 mg 0.46 mg 1.1 mg 2.63 mg 145,000 mg
Vitamin B9 (Folic acid) 172 µg 83.9 µg 0 µg 41 µg 188 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 91.4 µg 647 µg 0 µg 0.4 µg 2.5 µg 6 µg 1,250,000 µg
Biotin 69.2 µg 78 µg 3 µg 12 µg 50 µg 327 µg 379 µg
Vitamin B5 (Pantothenic acid) 3.49 mg 2.32 mg 0 mg 0.46 mg 2.61 mg 6.4 mg 3,000 mg
Potassium 706 mg 385 mg 0 mg 200 mg 748 mg 1,500 mg 3,500 mg
Calcium 220 mg 243 mg 0 mg 0 mg 137 mg 767 mg 161,000 mg
Phosphorus 230 mg 110 mg 0 mg 112 mg 194 mg 451 mg 128,000 mg
Iron 10 mg 7.87 mg 0 mg 0 mg 10.5 mg 24.5 mg 60,900 mg
Magnesium 251 mg 191 mg 0 mg 71 mg 190 mg 820 mg 506,000 mg
Zinc 22.3 mg 105 mg 0 mg 1.05 mg 7.6 mg 28.5 mg 7,700 mg
Caffeine 1,340 mg 1,630 mg 0 mg 0 mg 377 mg 4,000 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Cocoa (minimum) 27.3 % 9.44 % 2 % 15 % 27 % 43.7 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.4% 20.4 g 62.9% 10.8 g 7 g
    Plastic 28.6% 11.7 g 74.3% 10.3 g 8 g
    Glass 28.6% 232 g 28.6% 232 g 66 g
    Metal 2.9% 16.7 g 8.6% 6.1 g 1 g
    Unknown 8.6% 33.3 g 11.4% 25.3 g 3 g
    Total - - - - 84 g

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