Instant noodle soups

Nutrition facts

Average nutrition facts for the 180 products of the Instant noodle soups category for which nutrition facts are known (out of 189 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,210 kj
(293 kcal)
676 kj
(161 kcal)
79 kj
(19 kcal)
300 kj
(70 kcal)
1,510 kj
(361 kcal)
1,960 kj
(469 kcal)
2,240 kj
(536 kcal)
Fat 10.2 g 7.1 g 0.2 g 1.1 g 10.6 g 20.7 g 26.7 g
Saturated fat 4.21 g 3.33 g 0 g 0.1 g 2.5 g 9.7 g 15.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.12 g
Cholesterol 1.41 mg 3.02 mg 0 mg 0 mg 0 mg 10 mg 62 mg
Carbohydrates 39.5 g 23.8 g 1 g 10 g 51.6 g 67 g 81 g
Sugars 2.2 g 1.63 g 0 g 0.4 g 1.98 g 5.4 g 78.5 g
Fiber 1.65 g 1.25 g 0 g 0 g 1.5 g 3.7 g 13 g
Proteins 6.11 g 3.5 g 0.8 g 1.4 g 7.3 g 11 g 19 g
Salt 3.03 g 2.03 g 0 g 0.73 g 2.6 g 6.4 g 7,330 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 55.8 µg 86.5 µg 0 µg 0 µg 0 µg 300 µg 1,430 µg
Vitamin C (ascorbic acid) 0.621 mg 1.05 mg 0 mg 0 mg 0 mg 2.9 mg 3.7 mg
Calcium 15.7 mg 14.6 mg 0 mg 0 mg 23.5 mg 36.2 mg 154 mg
Iron 2.16 mg 1.57 mg 0 mg 0 mg 2.52 mg 6.1 mg 7.9 mg

Products from the Instant noodle soups category

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