Instant noodle soups

Category: Instant noodle soups

Belongs to:

Instant noodles, Noodles, Dried products to be rehydrated, Dried products, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 92 products of the Instant noodle soups category for which nutrition facts are known (out of 96 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 952 kj 589 kj 249 kj 332 kj 938 kj 1,810 kj 2,090 kj
Energy (kcal) 270 kcal 160 kcal 19 kcal 69 kcal 310 kcal 462 kcal 498 kcal
Energy 1,080 kj
(270 kcal)
663 kj
(160 kcal)
79 kj
(19 kcal)
301 kj
(69 kcal)
1,210 kj
(310 kcal)
1,910 kj
(462 kcal)
2,090 kj
(498 kcal)
Fat 8.82 g 6.68 g 0.2 g 0.9 g 5.17 g 20.6 g 26.7 g
- Saturated fat 3.95 g 3.17 g 0 g 0.234 g 2 g 9.23 g 13.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.12 g
- Cholesterol 4.8 mg 15.5 mg 0 mg 0 mg 0 mg 62 mg 62 mg
Carbohydrates 36.2 g 23.3 g 0 g 10 g 43.6 g 67 g 78.5 g
- Sugars 1.79 g 1.27 g 0 g 0.2 g 1.6 g 4 g 78.5 g
Fibers 1.54 g 1.36 g 0 g 0 g 1 g 4.5 g 8.4 g
Proteins 5.38 g 3.21 g 0.8 g 1.5 g 5 g 10 g 12.5 g
Salt 2.57 g 1.89 g 0 g 0.72 g 1.4 g 5.8 g 13.4 g
Sodium 1.03 g 0.756 g 0 g 0.288 g 0.56 g 2.32 g 5.38 g
Vitamin A 39.3 µg 71.6 µg 0 µg 0 µg 0 µg 231 µg 1,430 µg
Vitamin C (ascorbic acid) 0.75 mg 1.18 mg 0 mg 0 mg 0 mg 2.9 mg 3.7 mg
Calcium 12.7 mg 13.1 mg 0 mg 0 mg 20 mg 31 mg 72 mg
Iron 1.79 mg 1.37 mg 0 mg 0 mg 2.51 mg 4.19 mg 6.43 mg

Products from the Instant noodle soups category