Instant noodle soups

Category: Instant noodle soups

Belongs to:

Instant noodles, Noodles, Dried products to be rehydrated, Dried products, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 120 products of the Instant noodle soups category for which nutrition facts are known (out of 125 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,120 kj 612 kj 80 kj 332 kj 1,430 kj 1,840 kj 2,090 kj
Energy (kcal) 275 kcal 156 kcal 19 kcal 69 kcal 312 kcal 461 kcal 498 kcal
Energy 1,140 kj
(275 kcal)
649 kj
(156 kcal)
79 kj
(19 kcal)
297 kj
(69 kcal)
1,300 kj
(312 kcal)
1,930 kj
(461 kcal)
2,090 kj
(498 kcal)
Fat 9.19 g 6.77 g 0.2 g 1 g 6.2 g 20 g 26.7 g
- Saturated fat 3.95 g 3.13 g 0 g 0.2 g 2.1 g 9.3 g 13.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.12 g
- Cholesterol 5.14 mg 16 mg 0 mg 0 mg 0 mg 62 mg 62 mg
Carbohydrates 36.5 g 23.3 g 1 g 9.9 g 44 g 67 g 78.5 g
- Sugars 1.92 g 1.41 g 0 g 0.3 g 1.6 g 5 g 78.5 g
Fibers 1.58 g 1.17 g 0 g 0 g 1.7 g 3.67 g 8.4 g
Proteins 5.55 g 3.29 g 0.8 g 1.4 g 6.3 g 10 g 12.5 g
Salt 2.75 g 2.05 g 0 g 0.71 g 1.9 g 6.34 g 20 g
Sodium 1.1 g 0.822 g 0 g 0.284 g 0.76 g 2.53 g 8 g
Vitamin A 90.3 µg 119 µg 0 µg 0 µg 69.9 µg 300 µg 1,430 µg
Vitamin C (ascorbic acid) 0.833 mg 1.21 mg 0 mg 0 mg 0 mg 3.7 mg 3.7 mg
Calcium 15.5 mg 13.9 mg 0 mg 0 mg 23.5 mg 36.2 mg 72 mg
Iron 2.37 mg 2.1 mg 0 mg 0 mg 2.77 mg 6.43 mg 7.9 mg

Products from the Instant noodle soups category

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