Instant noodle soups
Belongs to:
Instant noodles, Noodles, Dried products to be rehydrated, Pastas, Dried products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 302 products of the Instant noodle soups category for which nutrition facts are known (out of 355 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,130 kj (272 kcal) |
706 kj (168 kcal) |
79 kj (19 kcal) |
275 kj (65 kcal) |
1,420 kj (345 kcal) |
1,960 kj (467 kcal) |
3,850 kj (921 kcal) |
Fat | 9.56 g | 7.23 g | 0.2 g | 0.5 g | 6.56 g | 20.8 g | 41 g |
Saturated fat | 3.97 g | 3.42 g | 0 g | 0.1 g | 2 g | 9.41 g | 15.4 g |
Monounsaturated fat | 4.02 g | 2.59 g | 0.001 g | 0.68 g | 5.8 g | 7 g | 7.14 g |
Polyunsaturated fat | 1.02 g | 0.669 g | 0 g | 0.26 g | 1.2 g | 2 g | 2.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.12 g |
Cholesterol | 1 mg | 2.45 mg | 0 mg | 0 mg | 0 mg | 7.3 mg | 62 mg |
Carbohydrates | 38.2 g | 24 g | 1.3 g | 9.3 g | 50.5 g | 66.7 g | 178 g |
Sugars | 2.16 g | 1.62 g | 0 g | 0.4 g | 1.8 g | 5.33 g | 78.5 g |
Fiber | 1.68 g | 1.31 g | 0 g | 0 g | 1.5 g | 4 g | 26.4 g |
Proteins | 5.86 g | 3.51 g | 0.5 g | 1.4 g | 7.1 g | 10.4 g | 39.4 g |
Salt | 2.84 g | 2 g | 0 g | 0.71 g | 2.26 g | 6.03 g | 910 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 41.9 µg | 77.1 µg | 0 µg | 0 µg | 0 µg | 300 µg | 1,430 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.322 mg | 0.769 mg | 0 mg | 0 mg | 0 mg | 2.8 mg | 3.7 mg |
Vitamin B1 (Thiamin) | 0.322 mg | 0.296 mg | 0.08 mg | 0.08 mg | 0.169 mg | 1 mg | 1 mg |
Potassium | 222 mg | 95.7 mg | 82.6 mg | 100 mg | 250 mg | 520 mg | 600 mg |
Calcium | 19.7 mg | 16.6 mg | 0 mg | 0 mg | 23.5 mg | 43.5 mg | 20,000 mg |
Iron | 2.46 mg | 1.47 mg | 0 mg | 0.255 mg | 2.77 mg | 4.24 mg | 7.9 mg |
355 products