Instant noodles - Page 36
Belongs to:
Noodles, Dried products to be rehydrated, Pastas, Dried products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2109 products of the Instant noodles category for which nutrition facts are known (out of 2375 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,260 kj (300 kcal) |
658 kj (157 kcal) |
0 kj (0 kcal) |
326 kj (77 kcal) |
1,520 kj (361 kcal) |
1,970 kj (471 kcal) |
3,850 kj (1510 kcal) |
Energy from fat |
511 kj (122 kcal) |
196 kj (47 kcal) |
209 kj (50 kcal) |
251 kj (60 kcal) |
460 kj (110 kcal) |
795 kj (190 kcal) |
820 kj (196 kcal) |
Fat | 11.2 g | 7.24 g | 0 g | 1.88 g | 11.5 g | 21.4 g | 100 g |
Saturated fat | 4.94 g | 3.54 g | 0 g | 0.3 g | 4.6 g | 10.2 g | 47 g |
Monounsaturated fat | 4.78 g | 2.48 g | 0.001 g | 0.006 g | 5.56 g | 8 g | 9.7 g |
Polyunsaturated fat | 1.24 g | 0.74 g | 0 g | 0 g | 1.54 g | 2.5 g | 3.4 g |
Trans fat | 0.007 g | 0.027 g | 0 g | 0 g | 0 g | 0.094 g | 3.12 g |
Cholesterol | 1.03 mg | 2.36 mg | 0 mg | 0 mg | 0 mg | 7.3 mg | 62 mg |
Carbohydrates | 41.9 g | 22.1 g | 0 g | 10.1 g | 53.9 g | 66.3 g | 178 g |
Sugars | 2.55 g | 2.01 g | 0 g | 0.4 g | 2 g | 6.67 g | 78.5 g |
Added sugars | 1.26 g | 0.993 g | 0 g | 0 g | 1.33 g | 3 g | 4.15 g |
Fiber | 2.05 g | 1.42 g | 0 g | 0 g | 2 g | 4.6 g | 36 g |
Proteins | 6.51 g | 3.39 g | 0 g | 1.6 g | 7.6 g | 11 g | 56.5 g |
Salt | 2.63 g | 1.9 g | 0 g | 0.6 g | 2 g | 5.97 g | 3,150 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 40.2 µg | 74.5 µg | 0 µg | 0 µg | 0 µg | 231 µg | 280,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 4 µg |
Vitamin C (ascorbic acid) | 0.643 mg | 1.52 mg | 0 mg | 0 mg | 0 mg | 3.7 mg | 106 mg |
Vitamin B1 (Thiamin) | 804 mg | 2,570 mg | 0 mg | 0.04 mg | 0.169 mg | 7,060 mg | 85,700 mg |
Vitamin B2 (Riboflavin) | 0.061 mg | 0.082 mg | 0 mg | 0 mg | 0.051 mg | 0.3 mg | 4.3 mg |
Vitamin B6 (Pyridoxin) | 0.653 mg | 0.527 mg | 0.32 mg | 0.32 mg | 0.4 mg | 2.58 mg | 2.58 mg |
Vitamin B9 (Folic acid) | 3,570 µg | 7,060 µg | 1.11 µg | 16 µg | 31.3 µg | 17,700 µg | 4,000,000 µg |
Vitamin B12 (cobalamin) | 178 µg | 489 µg | 0.51 µg | 0.6 µg | 1.11 µg | 1,640 µg | 340,000 µg |
Potassium | 223 mg | 109 mg | 0 mg | 82.6 mg | 207 mg | 452 mg | 954 mg |
Calcium | 32.1 mg | 29.9 mg | 0 mg | 0 mg | 27.4 mg | 91 mg | 22,200 mg |
Iron | 2.66 mg | 1.87 mg | 0 mg | 0.41 mg | 2.6 mg | 6.43 mg | 3,700 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.249 % | 0.256 % | 0 % | 0 % | 0.3 % | 0.63 % | 14.9 % |
2,379 products