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Instant-oatmeal

Category: Instant-oatmeal

Nutrition facts

Average nutrition facts for the 16 products of the Instant-oatmeal category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,340 kj
(320 kcal) 		390 kj
(93 kcal) 		502 kj
(120 kcal) 		540 kj
(129 kcal) 		1,550 kj
(371 kcal) 		1,570 kj
(375 kcal) 		1,590 kj
(380 kcal)
Fat 4.47 g 1.87 g 1 g 2 g 4.65 g 8.57 g 8.6 g
Saturated fat 0.632 g 0.558 g 0 g 0 g 0.833 g 1.43 g 1.7 g
Carbohydrates 57.9 g 18 g 22 g 24 g 62.9 g 76.7 g 77.5 g
Sugars 18.2 g 8.37 g 0.5 g 0.5 g 21.7 g 30.2 g 30.2 g
Fiber 6.71 g 1.69 g 3.5 g 3.5 g 7.5 g 10 g 10 g
Proteins 12.3 g 6.32 g 4 g 5.3 g 10 g 24 g 30 g
Salt 0.708 g 0.415 g 0 g 0.003 g 0.827 g 1.45 g 9.25 g

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