Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2596 products of the Peanuts category for which nutrition facts are known (out of 2812 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,440 kj (586 kcal)	170 kj (41 kcal)	0 kj (0 kcal)	2,100 kj (503 kcal)	2,510 kj (600 kcal)	2,620 kj (629 kcal)	25,400 kj (2000 kcal)
Fat	45.6 g	7.71 g	0 g	28.8 g	49 g	52.5 g	519 g
Saturated fat	7.17 g	1.56 g	0 g	4.3 g	7.14 g	9.84 g	156 g
Monounsaturated fat	24.2 g	3.86 g	0 g	17 g	25 g	30 g	42 g
Polyunsaturated fat	12.6 g	4.25 g	0 g	3.9 g	14.3 g	16.1 g	25 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.423 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	12 mg
Carbohydrates	19.1 g	11.2 g	0 g	7.9 g	15 g	44 g	471 g
Sugars	6.25 g	4.04 g	0 g	3.3 g	5.1 g	14.3 g	294 g
Added sugars	5.89 g	9.57 g	0 g	0 g	3 g	32.1 g	50 g
Fiber	7.47 g	1.91 g	0 g	3.9 g	7.5 g	10.7 g	77 g
Proteins	23.4 g	4.44 g	0 g	14 g	25 g	28.3 g	214 g
Salt	0.926 g	0.641 g	0 g	0.01 g	0.982 g	2 g	287 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	400 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0.01 µg
Vitamin E	7.53 mg	2.47 mg	2 mg	3.4 mg	8.2 mg	9.9 mg	10.7 mg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4.3 mg
Vitamin B1 (Thiamin)	51.8 mg	151 mg	0 mg	0 mg	0.24 mg	536 mg	9,520 mg
Vitamin B2 (Riboflavin)	0.054 mg	0.05 mg	0 mg	0 mg	0.081 mg	1.21 mg	121 mg
Vitamin B3/PP (Niacin)	12.7 mg	2.01 mg	2.86 mg	10 mg	14.3 mg	14.3 mg	13,000 mg
Vitamin B6 (Pyridoxin)	0.304 mg	0.107 mg	0 mg	0.286 mg	0.286 mg	0.46 mg	0.47 mg
Vitamin B9 (Folic acid)	50.6 µg	39.2 µg	28 µg	28 µg	30 µg	168 µg	6,670 µg
Folates (total folates)	139 µg	10.5 µg	114 µg	114 µg	143 µg	143 µg	214 µg
Vitamin B5 (Pantothenic acid)	1.48 mg	0.816 mg	0 mg	1.2 mg	1.43 mg	3.57 mg	3.57 mg
Potassium	642 mg	80.7 mg	0 mg	500 mg	643 mg	726 mg	35,700 mg
Calcium	55.1 mg	35.7 mg	0 mg	0 mg	71 mg	107 mg	857 mg
Phosphorus	377 mg	45.5 mg	108 mg	357 mg	357 mg	467 mg	14,300 mg
Iron	2.21 mg	1.12 mg	0 mg	1.08 mg	2.4 mg	4.64 mg	18 mg
Magnesium	158 mg	24.4 mg	49.6 mg	133 mg	143 mg	214 mg	230 mg
Zinc	3.34 mg	0.905 mg	0.18 mg	2.14 mg	3.21 mg	5.36 mg	5.36 mg
Copper	0.864 mg	0.235 mg	0.323 mg	0.429 mg	0.714 mg	1.07 mg	7,600 mg
Manganese	1.95 mg	0.173 mg	1 mg	1.79 mg	2 mg	2 mg	2.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	84.6 %	25.9 %	0 %	42 %	96 %	100 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	93.6 %	5.45 %	44 %	87 %	95 %	96 %	100 %