Italian cheeses

Category: Italian cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies


Nutrition facts

Average nutrition facts for the 2348 products of the Italian cheeses category for which nutrition facts are known (out of 2570 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,270 kj293 kj165 kj908 kj1,190 kj1,670 kj2,260 kj
Energy (kcal) 325 kcal72 kcal0 kcal216 kcal325 kcal402 kcal1,288 kcal
Energy 1,350 kj
(325 kcal)
300 kj
(72 kcal)
0 kj
(0 kcal)
908 kj
(216 kcal)
1,360 kj
(325 kcal)
1,680 kj
(402 kcal)
5,390 kj
(1288 kcal)
Fat 25 g5.47 g0 g17 g27 g32 g80 g
- Saturated fat 16.5 g3.8 g0 g10.6 g17.8 g21 g37.6 g
- Trans fat 0 g0 g0 g0 g0 g0 g2 g
- Cholesterol 82.3 mg19.1 mg0 mg48 mg89 mg107 mg143 mg
Carbohydrates 0.897 g1.01 g0 g0 g0.7 g3 g70 g
- Sugars 0.635 g0.809 g0 g0 g0.4 g2.5 g17 g
Fibers 0.009 g0.061 g0 g0 g0 g0 g7.1 g
Proteins 21.8 g8.63 g0 g8 g19.4 g33 g50 g
Salt 1.09 g0.552 g0 g0.31 g1.2 g1.8 g762 g
Sodium 0.435 g0.221 g0 g0.124 g0.48 g0.72 g305 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 188 µg133 µg0 µg0 µg214 µg429 µg696 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg4.3 mg
Potassium 101 mg63.3 mg0 mg43 mg83.3 mg196 mg200 mg
Calcium 764 mg343 mg1.17 mg200 mg800 mg1,200 mg1,600 mg
Phosphorus 524 mg195 mg0 mg225 mg678 mg692 mg692 mg
Iron 0.004 mg0.039 mg0 mg0 mg0 mg0 mg7.2 mg
Nutrition score - France 12.9 12.9 12.9 12.9 12.9 12.9 12.9
Nutri-Score DDDDDD

Products from the Italian cheeses category