Italian cheeses

Categories: Italian cheeses

Belongs to:

Fermented foods, Dairies, Fermented milk products, Cheeses

Contains:

Nutrition facts

Average nutrition facts for the 616 products of the Italian cheeses category for which nutrition facts are known (out of 649 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1290 kj
(308 kcal)
342 kj
(82 kcal)
326 kj
(78 kcal)
952 kj
(228 kcal)
1190 kj
(284 kcal)
1680 kj
(402 kcal)
4540 kj
(1085 kcal)
Fat 24.5 g6.95 g2 g17 g24 g32 g48 g
- Saturated fat 16.3 g4.86 g0 g12 g16 g21 g33 g
Carbohydrate 1.06 g1.83 g0 g0 g0.8 g2.5 g29.9 g
- Sugars 0.778 g0.882 g0 g0 g0.6 g2 g4.7 g
Dietary fiber 0.0309 g0.178 g0 g0 g0 g0 g2 g
Proteins 20.4 g8.93 g0 g9.1 g18 g33 g47 g
Salt 1 g0.796 g0 g0.33 g0.7 g1.6 g5.5 g
Sodium 0.395 g0.313 g0 g0.13 g0.276 g0.63 g2.17 g
Calcium 750 mg414 mg120 mg160 mg893 mg1160 mg1170 mg
Phosphorus 486 mg255 mg0 mg0 mg680 mg692 mg692 mg

Products from the Italian cheeses category - World