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Italian cheeses

Category: Italian cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2348 products of the Italian cheeses category for which nutrition facts are known (out of 2570 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kJ)	1,270 kj	293 kj	165 kj	908 kj	1,190 kj	1,670 kj	2,260 kj
Energy (kcal)	325 kcal	72 kcal	0 kcal	216 kcal	325 kcal	402 kcal	1,288 kcal
Energy	1,350 kj (325 kcal)	300 kj (72 kcal)	0 kj (0 kcal)	908 kj (216 kcal)	1,360 kj (325 kcal)	1,680 kj (402 kcal)	5,390 kj (1288 kcal)
Fat	25 g	5.47 g	0 g	17 g	27 g	32 g	80 g
- Saturated fat	16.5 g	3.8 g	0 g	10.6 g	17.8 g	21 g	37.6 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	2 g
- Cholesterol	82.3 mg	19.1 mg	0 mg	48 mg	89 mg	107 mg	143 mg
Carbohydrates	0.897 g	1.01 g	0 g	0 g	0.7 g	3 g	70 g
- Sugars	0.635 g	0.809 g	0 g	0 g	0.4 g	2.5 g	17 g
Fibers	0.009 g	0.061 g	0 g	0 g	0 g	0 g	7.1 g
Proteins	21.8 g	8.63 g	0 g	8 g	19.4 g	33 g	50 g
Salt	1.09 g	0.552 g	0 g	0.31 g	1.2 g	1.8 g	762 g
Sodium	0.435 g	0.221 g	0 g	0.124 g	0.48 g	0.72 g	305 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	188 µg	133 µg	0 µg	0 µg	214 µg	429 µg	696 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4.3 mg
Potassium	101 mg	63.3 mg	0 mg	43 mg	83.3 mg	196 mg	200 mg
Calcium	764 mg	343 mg	1.17 mg	200 mg	800 mg	1,200 mg	1,600 mg
Phosphorus	524 mg	195 mg	0 mg	225 mg	678 mg	692 mg	692 mg
Iron	0.004 mg	0.039 mg	0 mg	0 mg	0 mg	0 mg	7.2 mg
Nutrition score - France	12.9	12.9	12.9	12.9	12.9	12.9	12.9
Nutri-Score	D		D	D	D	D	D