Italian cheeses

Categories: Italian cheeses

Belongs to:

Fermented foods, Dairies, Fermented milk products, Cheeses

Contains:

Nutrition facts

Average nutrition facts for the 732 products of the Italian cheeses category for which nutrition facts are known (out of 770 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1250 kj
(299 kcal)
342 kj
(82 kcal)
251 kj
(60 kcal)
908 kj
(217 kcal)
1170 kj
(280 kcal)
1680 kj
(402 kcal)
2260 kj
(540 kcal)
Fat 24.1 g7.6 g4 g17 g23.9 g33.9 g48 g
- Saturated fat 16 g5.31 g0 g11 g16 g24 g33 g
Carbohydrate 1.3 g2.36 g0 g0 g1 g3 g33 g
- Sugars 0.98 g1.16 g0 g0 g0.7 g3 g13.2 g
Dietary fiber 0.0311 g0.177 g0 g0 g0 g0 g2 g
Proteins 19.2 g9.16 g0 g7 g18 g33 g47 g
Salt 0.943 g0.794 g0 g0.25 g0.66 g1.6 g5.5 g
Sodium 0.371 g0.312 g0 g0.0984 g0.26 g0.63 g2.17 g
Calcium 693 mg404 mg120 mg220 mg642 mg1160 mg1170 mg
Phosphorus 452 mg264 mg0 mg123 mg678 mg692 mg692 mg

Products from the Italian cheeses category - World