Italian cheeses
Belongs to:
Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
- Burrata
- Fontina
- Gorgonzolas
- Grana Padano
- Mascarpone
- Mozzarella
- Parmigiano-Reggiano
- Pecorino
- Piave
- Ricotta
- Robiola
- Scamorza
- Stracchino
- Taleggio
- Tomino
- fr:Gorgonzola et mascarpone
- Asiago
- it:Bitto
- it:Bra
- Burrata di Andria
- it:Caciocavallo Silano
- it:Canestrato di Moliterno
- Canestrato Pugliese
- it:Casatella Trevigiana
- it:Casciotta d'Urbino
- it:Castelmagno
- it:Fiore Sardo
- it:Formaggella del Luinese
- it:Formaggio di Fossa di Sogliano
- it:Formai de Mut Dell'alta Valle Brembana
- it:Montasio
- it:Monte Veronese
- it:Murazzano
- it:Nostrano Valtrompia
- it:Ossolano
- it:Pecorino di Filiano
- it:Pecorino Sardo
- it:Pecorino Toscano
- it:Piacentinu Ennese
- it:Provola dei Nebrodi
- it:Puzzone di Moena
- it:Quartirolo Lombardo
- it:Ragusano
- it:Raschera
- Salva Cremasco
- it:Spressa delle Giudicarie
- it:Squacquerone di Romagna
- it:Stelvio
- it:Strachitunt
- it:Toma Piemontese
- it:Valle d'Aosta Fromadzo
- it:Valtellina Casera
- it:Vastedda della valle del Belìce
Nutrition facts
Average nutrition facts for the 9449 products of the Italian cheeses category for which nutrition facts are known (out of 10277 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,340 kj (321 kcal) |
295 kj (71 kcal) |
0 kj (0 kcal) |
904 kj (216 kcal) |
1,320 kj (317 kcal) |
1,680 kj (402 kcal) |
6,090 kj (1460 kcal) |
Fat | 25 g | 5.36 g | 0 g | 16 g | 26 g | 32 g | 100 g |
Saturated fat | 16.5 g | 3.68 g | 0 g | 10.6 g | 17.5 g | 21.4 g | 50.7 g |
Monounsaturated fat | 5.88 g | 1.68 g | 0.007 g | 4 g | 5.36 g | 9.3 g | 17.5 g |
Polyunsaturated fat | 0.472 g | 0.333 g | 0 g | 0 g | 0.5 g | 1 g | 1.83 g |
Trans fat | 0.027 g | 0.124 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Cholesterol | 74.7 mg | 19.2 mg | 0 mg | 46 mg | 71.4 mg | 100 mg | 133,000 mg |
Carbohydrates | 1.02 g | 1.09 g | 0 g | 0 g | 0.8 g | 3.33 g | 76 g |
Sugars | 0.668 g | 0.828 g | 0 g | 0 g | 0.5 g | 2.5 g | 52.3 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Lactose | 0.134 g | 0.254 g | 0 g | 0.01 g | 0.1 g | 1 g | 1 g |
Fiber | 0.029 g | 0.113 g | 0 g | 0 g | 0 g | 0.2 g | 40.5 g |
Proteins | 21.5 g | 8.38 g | 0 g | 8.4 g | 19.3 g | 33 g | 47 g |
Salt | 1.11 g | 0.517 g | 0 g | 0.39 g | 1.2 g | 1.8 g | 1,660 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 211 µg | 125 µg | 0 µg | 0 µg | 214 µg | 429 µg | 430,000 µg |
Vitamin D | 0.301 µg | 1.2 µg | 0 µg | 0 µg | 0 µg | 4.5 µg | 400 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.3 mg |
Potassium | 81.3 mg | 73.7 mg | 0 mg | 0 mg | 86 mg | 200 mg | 28,000 mg |
Calcium | 648 mg | 328 mg | 0 mg | 214 mg | 667 mg | 1,170 mg | 340,000 mg |
Phosphorus | 466 mg | 221 mg | 0 mg | 195 mg | 536 mg | 692 mg | 692 mg |
Iron | 0.038 mg | 0.135 mg | 0 mg | 0 mg | 0 mg | 0.36 mg | 28.8 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
10,276 products