Italian cheeses
Belongs to:
Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
- Burrata
- Fontina
- Gorgonzolas
- Grana Padano
- Mascarpone
- Mozzarella
- Parmigiano-Reggiano
- Pecorino
- Piave
- Ricotta
- Robiola
- Scamorza
- Stracchino
- Taleggio
- Tomino
- fr:Gorgonzola et mascarpone
- Asiago
- it:Bitto
- it:Bra
- Burrata di Andria
- it:Caciocavallo Silano
- it:Canestrato di Moliterno
- Canestrato Pugliese
- it:Casatella Trevigiana
- it:Casciotta d'Urbino
- it:Castelmagno
- it:Fiore Sardo
- it:Formaggella del Luinese
- it:Formaggio di Fossa di Sogliano
- it:Formai de Mut Dell'alta Valle Brembana
- it:Montasio
- it:Monte Veronese
- it:Murazzano
- it:Nostrano Valtrompia
- it:Ossolano
- it:Pecorino di Filiano
- it:Pecorino Sardo
- it:Pecorino Toscano
- it:Piacentinu Ennese
- it:Provola dei Nebrodi
- it:Puzzone di Moena
- it:Quartirolo Lombardo
- it:Ragusano
- it:Raschera
- Salva Cremasco
- it:Spressa delle Giudicarie
- it:Squacquerone di Romagna
- it:Stelvio
- it:Strachitunt
- it:Toma Piemontese
- it:Valle d'Aosta Fromadzo
- it:Valtellina Casera
- it:Vastedda della valle del Belìce
Nutrition facts
Average nutrition facts for the 9439 products of the Italian cheeses category for which nutrition facts are known (out of 10265 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,340 kj (321 kcal) |
295 kj (71 kcal) |
0 kj (0 kcal) |
904 kj (216 kcal) |
1,320 kj (317 kcal) |
1,680 kj (402 kcal) |
6,090 kj (1460 kcal) |
Fat | 25 g | 5.37 g | 0 g | 16 g | 26 g | 32 g | 100 g |
Saturated fat | 16.5 g | 3.68 g | 0 g | 10.6 g | 17.5 g | 21.4 g | 50.7 g |
Monounsaturated fat | 5.88 g | 1.68 g | 0.007 g | 4 g | 5.36 g | 9.3 g | 17.5 g |
Polyunsaturated fat | 0.472 g | 0.333 g | 0 g | 0 g | 0.5 g | 1 g | 1.83 g |
Trans fat | 0.024 g | 0.116 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Cholesterol | 74.7 mg | 19.3 mg | 0 mg | 43 mg | 71.4 mg | 107 mg | 133,000 mg |
Carbohydrates | 1.02 g | 1.09 g | 0 g | 0 g | 0.8 g | 3.33 g | 76 g |
Sugars | 0.668 g | 0.829 g | 0 g | 0 g | 0.5 g | 2.5 g | 52.3 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Lactose | 0.134 g | 0.254 g | 0 g | 0.01 g | 0.1 g | 1 g | 1 g |
Fiber | 0.029 g | 0.113 g | 0 g | 0 g | 0 g | 0.2 g | 40.5 g |
Proteins | 21.5 g | 8.39 g | 0 g | 8.4 g | 19.1 g | 33 g | 47 g |
Salt | 1.11 g | 0.517 g | 0 g | 0.39 g | 1.2 g | 1.8 g | 1,660 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 212 µg | 125 µg | 0 µg | 0 µg | 214 µg | 430 µg | 430,000 µg |
Vitamin D | 0.308 µg | 1.21 µg | 0 µg | 0 µg | 0 µg | 4.5 µg | 400 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.3 mg |
Potassium | 79.6 mg | 72.9 mg | 0 mg | 0 mg | 85.7 mg | 200 mg | 28,000 mg |
Calcium | 647 mg | 328 mg | 0 mg | 214 mg | 667 mg | 1,170 mg | 340,000 mg |
Phosphorus | 466 mg | 221 mg | 0 mg | 195 mg | 536 mg | 692 mg | 692 mg |
Iron | 0.034 mg | 0.127 mg | 0 mg | 0 mg | 0 mg | 0.357 mg | 28.8 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
10,265 products