Japonica rices

Nutrition facts

Average nutrition facts for the 320 products of the Japonica rices category for which nutrition facts are known (out of 332 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(350 kcal)
24 kj
(5 kcal)
0 kj
(0 kcal)
1,420 kj
(340 kcal)
1,470 kj
(350 kcal)
1,500 kj
(358 kcal)
6,230 kj
(1490 kcal)
Fat 0.827 g 0.486 g 0 g 0.2 g 0.6 g 1.7 g 35 g
Saturated fat 0.189 g 0.153 g 0 g 0 g 0.1 g 0.5 g 6.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0.731 mg 2.54 mg 0 mg 0 mg 0 mg 10 mg 200 mg
Carbohydrates 77.6 g 2.14 g 0 g 74 g 78 g 80.4 g 90 g
Sugars 0.265 g 0.215 g 0 g 0 g 0.21 g 0.6 g 5.66 g
Fiber 1.55 g 0.839 g 0 g 0.7 g 1.4 g 3.6 g 14 g
Proteins 7.11 g 0.426 g 0 g 6.52 g 7 g 8 g 12.5 g
Salt 0.008 g 0.018 g 0 g 0 g 0 g 0.02 g 10 g
Vitamin A 4.96 µg 16.5 µg 0 µg 0 µg 0 µg 62.4 µg 120 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6.8 mg
Calcium 8.17 mg 20.8 mg 0 mg 0 mg 0 mg 75 mg 208 mg
Iron 0.355 mg 0.448 mg 0 mg 0 mg 0 mg 1.36 mg 2.16 mg

Products from the Japonica rices category

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