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Japonica rices

Nutrition facts

Average nutrition facts for the 498 products of the Japonica rices category for which nutrition facts are known (out of 513 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(351 kcal)
23 kj
(5 kcal)
0 kj
(0 kcal)
1,430 kj
(341 kcal)
1,470 kj
(351 kcal)
1,510 kj
(359 kcal)
1,670 kj
(1500 kcal)
Fat 0.726 g 0.505 g 0 g 0 g 0.6 g 1.6 g 35 g
Saturated fat 0.155 g 0.146 g 0 g 0 g 0.1 g 0.5 g 3.12 g
Monounsaturated fat 0.1 g 0.3 g 0 g 0 g 0 g 1 g 1.11 g
Polyunsaturated fat 0.1 g 0.3 g 0 g 0 g 0 g 1 g 1.11 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 78 g 1.73 g 0 g 75 g 78 g 80.4 g 90.7 g
Sugars 0.255 g 0.242 g 0 g 0 g 0.2 g 0.6 g 80 g
Fiber 1.46 g 0.902 g 0 g 0 g 1.4 g 3.1 g 14 g
Proteins 7.04 g 0.408 g 0 g 6.53 g 7 g 7.8 g 12.5 g
Salt 0.006 g 0.012 g 0 g 0 g 0 g 0.02 g 69.4 g
Vitamin A 1.23 µg 8.27 µg 0 µg 0 µg 0 µg 0 µg 120 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6.8 mg
Vitamin B1 (Thiamin) 0.245 mg 0.408 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B3/PP (Niacin) 3.88 mg 1.43 mg 0.851 mg 0.889 mg 4.44 mg 6.67 mg 6.67 mg
Potassium 70.1 mg 75.7 mg 0 mg 0 mg 85 mg 267 mg 269 mg
Calcium 2 mg 5.97 mg 0 mg 0 mg 0 mg 11 mg 208 mg
Iron 1.53 mg 1.5 mg 0 mg 0 mg 0.8 mg 4.17 mg 17.8 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1 g 100% 1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g