Japonica rices - Page 3
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 502 products of the Japonica rices category for which nutrition facts are known (out of 519 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,470 kj (351 kcal) |
23 kj (5 kcal) |
0 kj (0 kcal) |
1,430 kj (342 kcal) |
1,470 kj (351 kcal) |
1,510 kj (359 kcal) |
1,670 kj (1500 kcal) |
Fat | 0.727 g | 0.508 g | 0 g | 0 g | 0.6 g | 1.6 g | 35 g |
Saturated fat | 0.156 g | 0.148 g | 0 g | 0 g | 0.1 g | 0.5 g | 3.12 g |
Monounsaturated fat | 0.1 g | 0.3 g | 0 g | 0 g | 0 g | 1 g | 1.11 g |
Polyunsaturated fat | 0.1 g | 0.3 g | 0 g | 0 g | 0 g | 1 g | 1.11 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 200 mg |
Carbohydrates | 78 g | 1.74 g | 0 g | 75 g | 78 g | 80.4 g | 90.7 g |
Sugars | 0.259 g | 0.246 g | 0 g | 0 g | 0.2 g | 0.6 g | 80 g |
Fiber | 1.45 g | 0.894 g | 0 g | 0 g | 1.4 g | 3.1 g | 14 g |
Proteins | 7.05 g | 0.41 g | 0 g | 6.53 g | 7 g | 7.8 g | 15 g |
Salt | 0.006 g | 0.013 g | 0 g | 0 g | 0 g | 0.02 g | 69.4 g |
Vitamin A | 1.23 µg | 8.27 µg | 0 µg | 0 µg | 0 µg | 0 µg | 120 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6.8 mg |
Vitamin B1 (Thiamin) | 0.245 mg | 0.408 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1 mg |
Vitamin B3/PP (Niacin) | 3.88 mg | 1.43 mg | 0.851 mg | 0.889 mg | 4.44 mg | 6.67 mg | 6.67 mg |
Potassium | 70.1 mg | 75.7 mg | 0 mg | 0 mg | 85 mg | 267 mg | 269 mg |
Calcium | 2 mg | 5.97 mg | 0 mg | 0 mg | 0 mg | 11 mg | 208 mg |
Iron | 1.53 mg | 1.5 mg | 0 mg | 0 mg | 0.8 mg | 4.17 mg | 17.8 mg |
519 products