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Ketchup

Nutrition facts

Average nutrition facts for the 3200 products of the Ketchup category for which nutrition facts are known (out of 3577 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 429 kj
(102 kcal)
91 kj
(22 kcal)
0 kj
(0 kcal)
268 kj
(63 kcal)
435 kj
(104 kcal)
565 kj
(135 kcal)
3,680 kj
(940 kcal)
Energy from fat 0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
Fat 0.196 g 0.208 g 0 g 0 g 0.1 g 0.5 g 80 g
Saturated fat 0.047 g 0.053 g 0 g 0 g 0 g 0.1 g 21 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0.1 g 0.1 g
Polyunsaturated fat 0.005 g 0.015 g 0 g 0 g 0 g 0.05 g 0.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Carbohydrates 22.8 g 5.55 g 0 g 12 g 23.2 g 30 g 234 g
Sugars 19.1 g 5.62 g 0 g 6.67 g 20 g 26.7 g 215 g
Added sugars 19.2 g 5.9 g 0 g 4 g 23.5 g 25 g 26.5 g
Fiber 0.662 g 0.752 g 0 g 0 g 0.5 g 2.1 g 33 g
Proteins 1.06 g 0.643 g 0 g 0 g 1.2 g 2 g 24 g
Salt 1.98 g 0.549 g 0 g 0.94 g 2 g 2.8 g 947 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 176 µg 141 µg 0 µg 0 µg 176 µg 530 µg 176,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 53.3 µg
Vitamin C (ascorbic acid) 6.2 mg 4.15 mg 0 mg 0 mg 7.1 mg 14.1 mg 34,300 mg
Potassium 259 mg 115 mg 0 mg 0 mg 265 mg 430 mg 23,500 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 188 mg
Iron 0.046 mg 0.223 mg 0 mg 0 mg 0 mg 0 mg 13.3 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 36.3 % 15.6 % 0 % 0 % 36.1 % 67 % 92 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 57.1 % 16.5 % 7.8 % 22 % 62 % 78 % 86 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 73.3% 0.2 g 0 g
    Plastic 100% 7.7 g 100% 7.7 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g