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Lactose-free milk

Category: Lactose-free milk

Belongs to:

Milks, Dairies

Nutrition facts

Average nutrition facts for the 590 products of the Lactose-free milk category for which nutrition facts are known (out of 614 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 199 kj
(47 kcal) 		39 kj
(9 kcal) 		20 kj
(4 kcal) 		142 kj
(34 kcal) 		192 kj
(46 kcal) 		268 kj
(64 kcal) 		2,530 kj
(604 kcal)
Fat 1.68 g 0.987 g 0 g 0.25 g 1.5 g 3.6 g 66 g
Saturated fat 1.05 g 0.623 g 0 g 0.1 g 1 g 2.38 g 19 g
Trans fat 0.016 g 0.031 g 0 g 0 g 0 g 0.12 g 2.4 g
Cholesterol 5.52 mg 3.63 mg 0 mg 0.16 mg 6 mg 12 mg 4,000 mg
Carbohydrates 4.71 g 0.479 g 0 g 3.4 g 4.8 g 5.3 g 58.3 g
Sugars 4.61 g 0.568 g 0 g 3 g 4.8 g 5 g 52 g
Lactose 0.033 g 0.064 g 0 g 0 g 0.01 g 0.1 g 1 g
Fiber 0.025 g 0.109 g 0 g 0 g 0 g 0.25 g 6.7 g
Proteins 3.28 g 0.273 g 0 g 3 g 3.2 g 3.6 g 82.9 g
Salt 0.117 g 0.017 g 0 g 0.1 g 0.12 g 0.14 g 33 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 75.7 µg 42.3 µg 0 µg 30 µg 63.6 µg 160 µg 120,000 µg
Vitamin D 1.58 µg 2.06 µg 0.5 µg 0.6 µg 1 µg 5 µg 2,000 µg
Vitamin E 1.59 mg 0.59 mg 0.6 mg 0.6 mg 1.8 mg 27.8 mg 27.8 mg
Vitamin C (ascorbic acid) 2.65 mg 5.01 mg 0 mg 0 mg 0 mg 75 mg 5,000 mg
Vitamin B1 (Thiamin) 99.4 mg 286 mg 0.02 mg 0.02 mg 0.17 mg 1,000 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.174 mg 0.055 mg 0.11 mg 0.12 mg 0.17 mg 0.24 mg 84 mg
Vitamin B9 (Folic acid) 27.9 µg 16.1 µg 0.75 µg 16 µg 30 µg 70 µg 556 µg
Vitamin B12 (cobalamin) 0.477 µg 0.352 µg 0.15 µg 0.2 µg 0.4 µg 1.25 µg 5,000 µg
Vitamin B5 (Pantothenic acid) 0.417 mg 0.188 mg 0 mg 0 mg 0.4 mg 11.1 mg 11.1 mg
Potassium 150 mg 21.8 mg 100 mg 100 mg 160 mg 180 mg 290 mg
Calcium 123 mg 14.7 mg 0 mg 110 mg 120 mg 152 mg 208,000 mg
Phosphorus 110 mg 42.4 mg 70 mg 80 mg 95 mg 250 mg 1,010 mg
Iron 0.122 mg 0.241 mg 0 mg 0 mg 0 mg 0.56 mg 120 mg
Zinc 1.03 mg 0.881 mg 0.5 mg 0.5 mg 0.6 mg 16.7 mg 16.7 mg
Iodine 1,250 µg 4,260 µg 11.5 µg 12 µg 20 µg 16,000 µg 20,000 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.2 g 0 g
    Plastic 83.3% 7.4 g 83.3% 7.4 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 33.3% 0 g 0 g
    Unknown 16.7% 4.2 g 16.7% 4.2 g 1 g
    Total - - - - 7 g

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