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Lactose-free milk

Belongs to:

Milks, Dairies

Nutrition facts

Average nutrition facts for the 628 products of the Lactose-free milk category for which nutrition facts are known (out of 660 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 200 kj
(48 kcal)
38 kj
(9 kcal)
20 kj
(4 kcal)
143 kj
(34 kcal)
192 kj
(46 kcal)
269 kj
(64 kcal)
2,530 kj
(604 kcal)
Fat 1.7 g 0.983 g 0 g 0.283 g 1.5 g 3.6 g 66 g
Saturated fat 1.07 g 0.622 g 0 g 0.1 g 1 g 2.38 g 19 g
Trans fat 0.017 g 0.034 g 0 g 0 g 0 g 0.1 g 2.4 g
Cholesterol 5.99 mg 3.52 mg 0 mg 0.16 mg 6.4 mg 14.6 mg 4,000 mg
Carbohydrates 4.7 g 0.503 g 0 g 3.4 g 4.8 g 5.3 g 58.3 g
Sugars 4.59 g 0.581 g 0 g 3 g 4.8 g 5 g 52 g
Lactose 0.026 g 0.039 g 0 g 0 g 0.01 g 0.1 g 1 g
Fiber 0.053 g 0.162 g 0 g 0 g 0 g 0.5 g 6.7 g
Proteins 3.28 g 0.282 g 0 g 3 g 3.2 g 3.6 g 82.9 g
Salt 0.116 g 0.017 g 0 g 0.1 g 0.12 g 0.14 g 33 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 74.1 µg 34.1 µg 0 µg 31 µg 63.6 µg 150 µg 120,000 µg
Vitamin D 1.52 µg 1.94 µg 0.5 µg 0.6 µg 1 µg 5 µg 2,000,000 µg
Vitamin E 1.61 mg 0.563 mg 0.6 mg 1 mg 1.8 mg 2.8 mg 27.8 mg
Vitamin C (ascorbic acid) 2.65 mg 5.01 mg 0 mg 0 mg 0 mg 75 mg 5,000 mg
Vitamin B1 (Thiamin) 174 mg 370 mg 0.02 mg 0.02 mg 0.17 mg 1,000 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.179 mg 0.059 mg 0 mg 0.12 mg 0.177 mg 0.3 mg 200 mg
Vitamin B9 (Folic acid) 28.1 µg 15.4 µg 0.75 µg 16 µg 30 µg 70 µg 556 µg
Vitamin B12 (cobalamin) 0.542 µg 0.49 µg 0.15 µg 0.2 µg 0.4 µg 1.25 µg 400,000 µg
Vitamin B5 (Pantothenic acid) 0.511 mg 0.261 mg 0 mg 0.336 mg 0.56 mg 1 mg 11.1 mg
Potassium 155 mg 17.9 mg 100 mg 120 mg 160 mg 180 mg 290 mg
Calcium 124 mg 21.5 mg 0 mg 109 mg 120 mg 160 mg 208,000 mg
Phosphorus 116 mg 44.3 mg 70 mg 80 mg 98 mg 210 mg 1,010 mg
Iron 0.124 mg 0.24 mg 0 mg 0 mg 0 mg 0.56 mg 120 mg
Magnesium 20.8 mg 20.3 mg 8 mg 8 mg 12 mg 117 mg 117 mg
Zinc 1.13 mg 0.877 mg 0.5 mg 0.5 mg 0.6 mg 16.7 mg 16.7 mg
Iodine 2,270 µg 5,990 µg 11.5 µg 12 µg 18 µg 20,000 µg 16,000,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.2 g 0 g
    Plastic 83.3% 7.4 g 83.3% 7.4 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 33.3% 0 g 0 g
    Unknown 16.7% 4.2 g 16.7% 4.2 g 1 g
    Total - - - - 7 g