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Legume flakes

Category: Legume flakes

Belongs to:

Flakes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 35 products of the Legume flakes category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,600 kj
(379 kcal) 		146 kj
(34 kcal) 		436 kj
(104 kcal) 		1,410 kj
(336 kcal) 		1,640 kj
(385 kcal) 		1,800 kj
(430 kcal) 		1,890 kj
(449 kcal)
Fat 12.3 g 7.68 g 0.1 g 1.4 g 10 g 21 g 24 g
Saturated fat 1.66 g 0.948 g 0 g 0.2 g 1.6 g 3 g 3.3 g
Carbohydrates 18.9 g 15.4 g 3 g 3.1 g 15 g 50.2 g 66 g
Sugars 4.95 g 2.47 g 0 g 1.8 g 5.7 g 8.9 g 19 g
Fiber 13.8 g 4.74 g 0 g 4 g 15.5 g 19 g 22 g
Proteins 38.3 g 10.3 g 11 g 18.5 g 41 g 49 g 52 g
Salt 0.026 g 0.026 g 0 g 0 g 0.02 g 0.08 g 1 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

search 35 products