Legume flours

Nutrition facts

Average nutrition facts for the 178 products of the Legume flours category for which nutrition facts are known (out of 192 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(350 kcal)
106 kj
(26 kcal)
13 kj
(3 kcal)
1,320 kj
(316 kcal)
1,480 kj
(352 kcal)
1,620 kj
(387 kcal)
6,260 kj
(1500 kcal)
Fat 5.8 g 1.84 g 0.1 g 2.6 g 6.1 g 8 g 52 g
Saturated fat 0.774 g 0.426 g 0 g 0.01 g 0.78 g 1.68 g 3 g
Carbohydrates 46.6 g 11.6 g 4 g 17 g 48 g 60 g 540 g
Sugars 4.29 g 2.85 g 0 g 1 g 3.5 g 10.8 g 40 g
Fiber 10.9 g 4.08 g 0.015 g 5 g 10 g 18.9 g 33.3 g
Proteins 21.7 g 4.92 g 0 g 16 g 21 g 35.5 g 58 g
Salt 0.205 g 0.522 g 0 g 0 g 0.05 g 1.4 g 81.5 g
Iron 3.84 mg 2.13 mg 1.3 mg 1.44 mg 3.6 mg 9.9 mg 7,200 mg

Products from the Legume flours category

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