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Legume flours

Nutrition facts

Average nutrition facts for the 235 products of the Legume flours category for which nutrition facts are known (out of 259 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(352 kcal)
97 kj
(24 kcal)
13 kj
(3 kcal)
1,340 kj
(318 kcal)
1,480 kj
(353 kcal)
1,620 kj
(389 kcal)
6,260 kj
(1500 kcal)
Fat 5.72 g 2.14 g 0.1 g 2 g 6 g 8 g 52 g
Saturated fat 0.761 g 0.429 g 0 g 0.01 g 0.7 g 1.7 g 3.3 g
Carbohydrates 46.4 g 11.6 g 3.1 g 17 g 48 g 60 g 86 g
Sugars 4.35 g 2.94 g 0 g 1.1 g 3.5 g 11 g 40.5 g
Fiber 12.2 g 4.63 g 0 g 5 g 11 g 20.2 g 61.8 g
Proteins 22.3 g 5.8 g 0 g 17 g 21 g 39 g 65 g
Salt 0.116 g 0.287 g 0 g 0 g 0.03 g 0.45 g 81.5 g
Calcium 115 mg 106 mg 0 mg 10 mg 111 mg 410 mg 445 mg
Iron 4.02 mg 2.27 mg 0 mg 1.3 mg 3.87 mg 9.9 mg 19.6 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.3 g 100% 2.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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