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Lentil dishes

Nutrition facts

Average nutrition facts for the 603 products of the Lentil dishes category for which nutrition facts are known (out of 646 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 553 kj
(132 kcal)
114 kj
(27 kcal)
143 kj
(34 kcal)
418 kj
(100 kcal)
536 kj
(129 kcal)
755 kj
(180 kcal)
2,860 kj
(684 kcal)
Fat 6.04 g 2.25 g 0 g 2.9 g 5.7 g 10 g 22 g
Saturated fat 1.84 g 0.985 g 0 g 0.4 g 1.7 g 3.7 g 9.7 g
Carbohydrates 9.41 g 2.69 g 0.44 g 6.6 g 8.4 g 15 g 74 g
Sugars 1.11 g 0.765 g 0 g 0.5 g 0.8 g 2.7 g 13 g
Fiber 3.2 g 1.28 g 0 g 1.8 g 2.7 g 5.7 g 18.4 g
Proteins 7.95 g 1.73 g 0.8 g 5 g 8 g 11 g 36 g
Salt 0.897 g 0.175 g 0 g 0.62 g 0.88 g 1.2 g 11 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 37.1 % 21.9 % 0 % 0 % 35.3 % 87.6 % 93 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 36.5 % 18.9 % 0 % 0 % 35 % 78 % 78 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 21.4% 9.7 g 78.6% 3.7 g 3 g
    Plastic 35.7% 5.6 g 57.1% 4.4 g 3 g
    Glass 7.1% 51.5 g 7.1% 51.5 g 4 g
    Metal 28.6% 12.6 g 35.7% 10.8 g 4 g
    Unknown 7.1% 1.5 g 7.1% 1.5 g 0 g
    Total - - - - 13 g