Lettuces

Category : Lettuces

Belongs to:

Leaf vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Lettuce -Lactuca sativa- is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled.

Nutrition facts

Average nutrition facts for the 312 products of the Lettuces category for which nutrition facts are known (out of 456 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	105 kj (26 kcal)	127 kj (32 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	67 kj (16 kcal)	397 kj (104 kcal)	1,440 kj (343 kcal)
Fat	0.813 g	1.93 g	0 g	0 g	0.4 g	5 g	35 g
Saturated fat	0.138 g	0.277 g	0 g	0 g	0.04 g	1 g	13 g
Carbohydrates	2.24 g	1.83 g	0 g	0.8 g	1.8 g	6 g	59.5 g
Sugars	1.31 g	0.741 g	0 g	0.3 g	1.3 g	2.7 g	54.9 g
Fiber	1.4 g	0.418 g	0 g	0.84 g	1.3 g	2.1 g	16 g
Proteins	1.32 g	0.807 g	0 g	0.7 g	1.13 g	2.6 g	11.6 g
Salt	0.13 g	0.251 g	0 g	0 g	0.033 g	0.75 g	9.7 g