Light jams

Categories: Light jams

Belongs to:

Jams, Fruit preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 123 products of the Light jams category for which nutrition facts are known (out of 124 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 678 kj
(162 kcal)
106 kj
(25 kcal)
159 kj
(38 kcal)
549 kj
(131 kcal)
690 kj
(165 kcal)
751 kj
(179 kcal)
1,020 kj
(244 kcal)
Fat 0.271 g0.323 g0 g0 g0.2 g0.5 g3 g
- Saturated fat 0.072 g0.135 g0 g0 g0 g0.2 g0.8 g
Carbohydrate 38.6 g6.33 g7.1 g31 g40 g42 g60 g
- Sugars 37.3 g7.11 g3 g29.1 g39 g42 g59 g
Dietary fiber 2.13 g2.88 g0 g0.9 g1.5 g3.7 g25 g
Proteins 0.496 g0.201 g0 g0.3 g0.5 g0.7 g1 g
Salt 0.034 g0.053 g0 g0 g0.02 g0.09 g0.5 g
Sodium 0.013 g0.021 g0 g0 g0.008 g0.035 g0.197 g
Fruits, vegetables and nuts 56.1 %6.92 %50 %50 %50 %65 %70 %
Fruits, vegetables and nuts (estimate from ingredients list) 55 %7.62 %35 %50 %50 %65 %70 %
Nutrition score - France 6.46 6.46 6.46 6.46 6.46 6.46 6.46
Nutri-Score CCCCCC

Products from the Light jams category - World