Linseed oils
Belongs to:
Cereal oils, Vegetable oils, Vegetable fats, Cereals and their products, Fats, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 219 products of the Linseed oils category for which nutrition facts are known (out of 252 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,550 kj (853 kcal) |
142 kj (33 kcal) |
377 kj (90 kcal) |
3,400 kj (819 kcal) |
3,490 kj (837 kcal) |
3,770 kj (900 kcal) |
14,300 kj (3400 kcal) |
Fat | 94.8 g | 3.53 g | 10 g | 92 g | 93 g | 100 g | 100 g |
Saturated fat | 9.73 g | 0.908 g | 0 g | 8 g | 10 g | 11 g | 89 g |
Monounsaturated fat | 18.5 g | 1.41 g | 15 g | 17 g | 18 g | 21.7 g | 74 g |
Polyunsaturated fat | 66.1 g | 3.49 g | 18 g | 62.2 g | 65 g | 72 g | 75 g |
Omega 3 fat | 47,200 mg | 10,900 mg | 46 mg | 45,000 mg | 49,000 mg | 55,000 mg | 58,000 mg |
Alpha-linolenic acid | 48.4 g | 2.45 g | 46 g | 46 g | 48 g | 56.9 g | 56.9 g |
Carbohydrates | 0.001 g | 0.007 g | 0 g | 0 g | 0 g | 0 g | 32.3 g |
Sugars | 0 g | 0.001 g | 0 g | 0 g | 0 g | 0 g | 3 g |
Fiber | 0.015 g | 0.081 g | 0 g | 0 g | 0 g | 0 g | 27.3 g |
Proteins | 0.001 g | 0.01 g | 0 g | 0 g | 0 g | 0 g | 29.1 g |
Salt | 0.002 g | 0.007 g | 0 g | 0 g | 0 g | 0.03 g | 3.31 g |
250 products