Long grain rices - Page 3
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3180 products of the Long grain rices category for which nutrition facts are known (out of 3473 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (323 kcal) |
285 kj (68 kcal) |
0 kj (0 kcal) |
644 kj (154 kcal) |
1,470 kj (351 kcal) |
1,510 kj (360 kcal) |
6,090 kj (1460 kcal) |
Fat | 1.05 g | 0.744 g | 0 g | 0 g | 0.82 g | 2.6 g | 80.3 g |
Saturated fat | 0.219 g | 0.185 g | 0 g | 0 g | 0.2 g | 0.6 g | 13.2 g |
Monounsaturated fat | 0.31 g | 0.289 g | 0 g | 0 g | 0.3 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.26 g | 0.255 g | 0 g | 0 g | 0.21 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 70.4 g | 16 g | 0 g | 30 g | 77 g | 80 g | 92.2 g |
Sugars | 0.275 g | 0.275 g | 0 g | 0 g | 0.2 g | 0.8 g | 80 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 1.45 g | 0.974 g | 0 g | 0 g | 1.3 g | 3.5 g | 42 g |
Proteins | 6.97 g | 1.65 g | 0 g | 3.2 g | 7.3 g | 8.89 g | 38 g |
Salt | 0.026 g | 0.063 g | 0 g | 0 g | 0.01 g | 0.1 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 2 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.443 mg | 1.01 mg | 0 mg | 0 mg | 0 mg | 1.37 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.87 mg | 1.58 mg | 0 mg | 1.6 mg | 3.56 mg | 7.41 mg | 10.6 mg |
Vitamin B9 (Folic acid) | 73.2 µg | 49.5 µg | 42 µg | 44 µg | 45 µg | 222 µg | 273 µg |
Folates (total folates) | 150 µg | 66.6 µg | 19 µg | 118 µg | 133 µg | 267 µg | 267 µg |
Potassium | 73.7 mg | 64.9 mg | 0 mg | 0 mg | 67 mg | 233 mg | 47,000 mg |
Calcium | 5.44 mg | 9.79 mg | 0 mg | 0 mg | 0 mg | 22.2 mg | 571 mg |
Phosphorus | 234 mg | 88.2 mg | 0 mg | 57 mg | 289 mg | 365 mg | 2,800 mg |
Iron | 0.961 mg | 1.03 mg | 0 mg | 0 mg | 0.8 mg | 3.2 mg | 17,000 mg |
Magnesium | 103 mg | 38.8 mg | 0 mg | 66 mg | 109 mg | 150 mg | 159 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,491 products