Long grain rices - Page 34
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2936 products of the Long grain rices category for which nutrition facts are known (out of 3199 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (324 kcal) |
283 kj (68 kcal) |
0 kj (0 kcal) |
649 kj (154 kcal) |
1,480 kj (351 kcal) |
1,510 kj (360 kcal) |
6,090 kj (1460 kcal) |
Fat | 1.05 g | 0.757 g | 0 g | 0 g | 0.83 g | 2.7 g | 80.3 g |
Saturated fat | 0.216 g | 0.187 g | 0 g | 0 g | 0.2 g | 0.6 g | 13.2 g |
Monounsaturated fat | 0.312 g | 0.294 g | 0 g | 0 g | 0.3 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.261 g | 0.26 g | 0 g | 0 g | 0.21 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 70.4 g | 16 g | 0 g | 30.8 g | 77 g | 80 g | 181 g |
Sugars | 0.273 g | 0.276 g | 0 g | 0 g | 0.2 g | 0.8 g | 80 g |
Fiber | 1.46 g | 1.01 g | 0 g | 0 g | 1.3 g | 3.5 g | 42 g |
Proteins | 6.97 g | 1.63 g | 0 g | 3.3 g | 7.3 g | 8.89 g | 38 g |
Salt | 0.027 g | 0.067 g | 0 g | 0 g | 0.01 g | 0.1 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin C (ascorbic acid) | 0.005 mg | 0.063 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.64 mg | 1.36 mg | 0 mg | 0 mg | 0 mg | 5 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.85 mg | 1.4 mg | 0.3 mg | 1.6 mg | 3.56 mg | 7.41 mg | 11.3 mg |
Vitamin B9 (Folic acid) | 67.7 µg | 38 µg | 44 µg | 45 µg | 45 µg | 156 µg | 273 µg |
Folates (total folates) | 153 µg | 61.7 µg | 45.2 µg | 118 µg | 133 µg | 267 µg | 267 µg |
Potassium | 79.8 mg | 87 mg | 0 mg | 0 mg | 67 mg | 278 mg | 47,000 mg |
Calcium | 4.51 mg | 9.21 mg | 0 mg | 0 mg | 0 mg | 22.2 mg | 571 mg |
Phosphorus | 249 mg | 78.7 mg | 57 mg | 111 mg | 292 mg | 365 mg | 2,800 mg |
Iron | 1 mg | 1.06 mg | 0 mg | 0 mg | 0.8 mg | 3.2 mg | 17,000 mg |
Magnesium | 111 mg | 26.2 mg | 66 mg | 73 mg | 109 mg | 150 mg | 159 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,195 products