Low-fat yogurts

Categories: Low-fat yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 175 products of the Low-fat yogurts category for which nutrition facts are known (out of 188 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 264 kj
(63 kcal)
116 kj
(28 kcal)
94 kj
(22 kcal)
159 kj
(38 kcal)
226 kj
(54 kcal)
400 kj
(96 kcal)
1,130 kj
(270 kcal)
- Energy from fat 30 kj
(7 kcal)
26 kj
(6 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
37.1 kj
(9 kcal)
61.8 kj
(15 kcal)
61.8 kj
(15 kcal)
Fat 0.735 g1.14 g0 g0.08 g0.2 g1.8 g11 g
- Saturated fat 0.457 g0.966 g0 g0 g0.1 g1.2 g11 g
- Trans fat 0.018 g0.071 g0 g0 g0 g0 g0.3 g
- Cholesterol 5.62 mg3.21 mg0 mg0 mg6.61 mg10 mg10 mg
Carbohydrate 8.56 g4.16 g0 g4.6 g6.8 g15 g19.5 g
- Sugars 7.8 g3.63 g0 g4.4 g6.4 g13.9 g16.1 g
Dietary fiber 0.425 g0.717 g0 g0 g0.2 g1.1 g3.7 g
Proteins 4.99 g1.89 g2.1 g3.6 g4.4 g7.8 g18 g
Salt 1.43 g12.1 g0 g0.1 g0.15 g0.2 g134 g
Sodium 0.563 g4.75 g0 g0.039 g0.059 g0.079 g52.8 g
Vitamin A 54.7 µg69.3 µg0 µg0 µg17.6 µg176 µg176 µg
Vitamin D 1.54 µg1.13 µg0.78 µg0.8 µg1.25 µg4 µg5.31 µg
Vitamin C (ascorbic acid) 1.14 mg1.39 mg0 mg0 mg0.705 mg3.53 mg4.8 mg
Calcium 2,370 mg20,200 mg85.7 mg108 mg140 mg176 mg185,000 mg
Iron 0.412 mg0.528 mg0 mg0 mg0.159 mg1.06 mg1.59 mg
Fruits, vegetables and nuts 7.16 %3.56 %0 %2 %9 %10.4 %12 %
Fruits, vegetables and nuts (estimate from ingredients list) 8.81 %2.69 %2 %3.5 %10 %12 %14 %
Nutrition score - France -0.771 -0.771 -0.771 -0.771 -0.771 -0.771 -0.771
Nutri-Score BBBBBB

Products from the Low-fat yogurts category - World