Low-fat yogurts

Category: Low-fat yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 372 products of the Low-fat yogurts category for which nutrition facts are known (out of 387 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 230 kj 73 kj 94 kj 159 kj 203 kj 383 kj 674 kj
Energy (kcal) 78 kcal 31 kcal 22 kcal 41 kcal 76 kcal 149 kcal 2670 kcal
Energy 304 kj
(78 kcal)
119 kj
(31 kcal)
92 kj
(22 kcal)
167 kj
(41 kcal)
287 kj
(76 kcal)
523 kj
(149 kcal)
11,200 kj
(2670 kcal)
- Energy from fat 41 kj
(10 kcal)
41 kj
(10 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
46.3 kj
(11 kcal)
105 kj
(25 kcal)
105 kj
(25 kcal)
Fat 0.913 g 0.785 g 0 g 0.1 g 0.88 g 2.4 g 25 g
- Saturated fat 0.526 g 0.503 g 0 g 0 g 0.44 g 1.54 g 16.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.171 g
- Cholesterol 5.61 mg 2.79 mg 0 mg 2.86 mg 6 mg 11 mg 23 mg
Carbohydrates 10.9 g 5.59 g 0 g 4.7 g 9.25 g 18.8 g 483 g
- Sugars 9.33 g 4.31 g 0 g 4.5 g 7.9 g 16.5 g 433 g
Fibers 0.316 g 0.448 g 0 g 0 g 0 g 1.3 g 3.7 g
Proteins 4.44 g 1.1 g 0 g 3.1 g 4.2 g 7.2 g 133 g
Salt 0.146 g 0.038 g 0 g 0.1 g 0.14 g 0.201 g 4,660 g
Sodium 0.058 g 0.015 g 0 g 0.04 g 0.056 g 0.08 g 1,860 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 46.9 µg 60.2 µg 0 µg 0 µg 17.7 µg 176 µg 313 µg
Vitamin D 1.37 µg 0.708 µg 0.7 µg 0.875 µg 1.25 µg 2.78 µg 5.71 µg
Vitamin C (ascorbic acid) 0.65 mg 0.767 mg 0 mg 0 mg 0 mg 2.1 mg 6 mg
Vitamin B2 (Riboflavin) 0.159 mg 0.064 mg 0.1 mg 0.106 mg 0.15 mg 0.34 mg 150 mg
Potassium 158 mg 25.4 mg 49 mg 129 mg 153 mg 211 mg 260 mg
Calcium 137 mg 26.9 mg 67 mg 97.1 mg 135 mg 176 mg 231,000 mg
Phosphorus 124 mg 42.1 mg 67 mg 88 mg 132 mg 176 mg 176 mg
Iron 0.151 mg 0.26 mg 0 mg 0 mg 0 mg 0.83 mg 2.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 7 % 3.34 % 0 % 2 % 9 % 10.4 % 12 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.65 % 1.83 % 2 % 6.6 % 9.6 % 12 % 14 %
Nutrition score - France -0.058 -0.058 -0.058 -0.058 -0.058 -0.058 -0.058
Nutri-Score B B B B B B

Products from the Low-fat yogurts category