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Low-fat yogurts

Category: Low-fat yogurts

Belongs to:

Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 685 products of the Low-fat yogurts category for which nutrition facts are known (out of 717 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 268 kj
(64 kcal) 		87 kj
(21 kcal) 		32 kj
(0 kcal) 		160 kj
(38 kcal) 		249 kj
(60 kcal) 		418 kj
(100 kcal) 		1,500 kj
(350 kcal)
Energy from fat 45 kj
(11 kcal) 		44 kj
(11 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		46.3 kj
(11 kcal) 		105 kj
(25 kcal) 		105 kj
(25 kcal)
Fat 0.766 g 0.724 g 0 g 0 g 0.5 g 2 g 17.9 g
Saturated fat 0.451 g 0.458 g 0 g 0 g 0.2 g 1.3 g 10.7 g
Monounsaturated fat 0.056 g 0.134 g 0 g 0 g 0 g 0.429 g 0.429 g
Polyunsaturated fat 0.004 g 0.012 g 0 g 0 g 0 g 0.043 g 0.043 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.171 g
Cholesterol 5.67 mg 2.82 mg 0 mg 2.5 mg 5.88 mg 11 mg 71.4 mg
Carbohydrates 9.12 g 4.38 g 0 g 4.4 g 7.05 g 17.3 g 75 g
Sugars 8.03 g 3.74 g 0 g 3.9 g 6.5 g 14.7 g 60 g
Added sugars 2.92 g 2.73 g 0 g 0 g 4 g 7.65 g 7.65 g
Fiber 0.292 g 0.433 g 0 g 0 g 0 g 1.2 g 9 g
Proteins 4.52 g 1.27 g 0 g 3.12 g 4.3 g 7.5 g 17 g
Salt 0.135 g 0.034 g 0 g 0.095 g 0.13 g 0.2 g 2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 54.3 µg 61.7 µg 0 µg 0 µg 26.4 µg 176 µg 138,000 µg
Vitamin D 1.31 µg 0.662 µg 0 µg 0.75 µg 1.17 µg 2.65 µg 1,060 µg
Vitamin E 1.7 mg 0.497 mg 0.002 mg 1.5 mg 1.8 mg 2.07 mg 3.2 mg
Vitamin C (ascorbic acid) 0.684 mg 0.818 mg 0 mg 0 mg 0.3 mg 2.4 mg 6 mg
Vitamin B2 (Riboflavin) 0.176 mg 0.065 mg 0.091 mg 0.1 mg 0.16 mg 1.89 mg 150 mg
Vitamin B9 (Folic acid) 38.3 µg 5.02 µg 30 µg 32 µg 40 µg 45.2 µg 64,400 µg
Potassium 160 mg 28 mg 49 mg 128 mg 153 mg 225 mg 350 mg
Calcium 137 mg 27.1 mg 67 mg 100 mg 139 mg 176 mg 420 mg
Phosphorus 109 mg 36.7 mg 51.8 mg 69 mg 89 mg 176 mg 176 mg
Iron 0.138 mg 0.24 mg 0 mg 0 mg 0 mg 0.72 mg 2.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7 % 3.88 % 0 % 0 % 10 % 12 % 12 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.22 % 2.68 % 2 % 5.2 % 9.6 % 12 % 12 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 9.3 g 25% 9.3 g 2 g
    Plastic 75% 4.4 g 75% 4.4 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g

712 products