Low-fat yogurts - Page 6

Category: Low-fat yogurts

Belongs to:

Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 616 products of the Low-fat yogurts category for which nutrition facts are known (out of 642 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	276 kj (67 kcal)	87 kj (22 kcal)	32 kj (0 kcal)	167 kj (39 kcal)	259 kj (62 kcal)	418 kj (101 kcal)	1,460 kj (350 kcal)
Energy from fat	45 kj (11 kcal)	44 kj (11 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	46.3 kj (11 kcal)	105 kj (25 kcal)	105 kj (25 kcal)
Fat	0.837 g	0.742 g	0 g	0.08 g	0.7 g	2.1 g	24.5 g
Saturated fat	0.493 g	0.473 g	0 g	0 g	0.357 g	1.33 g	10.7 g
Monounsaturated fat	0.066 g	0.143 g	0 g	0 g	0 g	0.429 g	0.429 g
Polyunsaturated fat	0.004 g	0.013 g	0 g	0 g	0 g	0.043 g	0.043 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.171 g
Cholesterol	5.64 mg	2.83 mg	0 mg	2 mg	5.88 mg	11 mg	71.4 mg
Carbohydrates	9.48 g	4.47 g	0 g	4.5 g	7.31 g	17.6 g	75 g
Sugars	8.31 g	3.8 g	0 g	4 g	6.64 g	14.7 g	60 g
Fiber	0.272 g	0.408 g	0 g	0 g	0 g	1.2 g	9 g
Proteins	4.51 g	1.2 g	0 g	3.2 g	4.3 g	7.14 g	28.6 g
Salt	0.137 g	0.035 g	0 g	0.1 g	0.13 g	0.2 g	49 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	54.5 µg	61.6 µg	0 µg	0 µg	26.4 µg	176 µg	138,000 µg
Vitamin D	1.37 µg	0.729 µg	0 µg	0.79 µg	1.2 µg	2.78 µg	1,060 µg
Vitamin E	1.7 mg	0.497 mg	0.002 mg	1.5 mg	1.8 mg	2.07 mg	3.2 mg
Vitamin C (ascorbic acid)	0.673 mg	0.82 mg	0 mg	0 mg	0 mg	2.1 mg	6 mg
Vitamin B2 (Riboflavin)	0.263 mg	0.411 mg	0.091 mg	0.1 mg	0.15 mg	1.89 mg	150 mg
Vitamin B9 (Folic acid)	38.3 µg	5.02 µg	30 µg	32 µg	40 µg	45.2 µg	64,400 µg
Potassium	160 mg	27.2 mg	49 mg	128 mg	153 mg	220 mg	350 mg
Calcium	138 mg	30.8 mg	0.173 mg	95.9 mg	139 mg	193 mg	420 mg
Phosphorus	113 mg	39.8 mg	51.8 mg	69 mg	89 mg	176 mg	194 mg
Iron	0.141 mg	0.253 mg	0 mg	0 mg	0 mg	0.72 mg	2.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	7 %	3.88 %	0 %	0 %	10 %	12 %	12 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	8.2 %	2.57 %	2 %	5.2 %	8 %	12 %	12 %