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Low sugar fruit jam

Nutrition facts

Average nutrition facts for the 196 products of the Low sugar fruit jam category for which nutrition facts are known (out of 202 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 659 kj
(156 kcal)
103 kj
(24 kcal)
82 kj
(19 kcal)
481 kj
(110 kcal)
690 kj
(164 kcal)
761 kj
(180 kcal)
1,310 kj
(309 kcal)
Fat 0.246 g 0.194 g 0 g 0 g 0.2 g 0.5 g 0.8 g
Saturated fat 0.044 g 0.055 g 0 g 0 g 0 g 0.1 g 0.8 g
Carbohydrates 37.5 g 5.99 g 0.03 g 25.9 g 39 g 44 g 75.6 g
Sugars 34.2 g 9.61 g 0 g 8 g 38.1 g 42 g 59 g
Fiber 1.78 g 0.915 g 0 g 0.9 g 1.5 g 3.8 g 25 g
Proteins 0.504 g 0.21 g 0 g 0 g 0.5 g 0.9 g 7 g
Salt 0.025 g 0.025 g 0 g 0 g 0.02 g 0.076 g 0.75 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 54.9 % 7.44 % 0 % 50 % 50 % 65 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.1 % 6.47 % 35 % 50 % 55 % 65 % 75 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 70% 0.3 g 0 g
    Plastic 0% 0% 0 g
    Glass 100% 52.3 g 100% 52.3 g 52 g
    Metal 0% 100% 2.7 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 55 g

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