Macadamia nuts

Category: Macadamia nuts

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Nutrition facts

Average nutrition facts for the 162 products of the Macadamia nuts category for which nutrition facts are known (out of 178 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,000 kj (720 kcal)	181 kj (44 kcal)	52 kj (12 kcal)	2,620 kj (625 kcal)	3,050 kj (729 kcal)	3,180 kj (762 kcal)	3,290 kj (786 kcal)
Fat	72 g	8.51 g	0 g	53 g	75 g	77 g	80 g
Saturated fat	11.8 g	1.15 g	0 g	10 g	12 g	13.3 g	22 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	1.48 mg	4.28 mg	0 mg	0 mg	0 mg	17 mg	34.5 mg
Carbohydrates	11.2 g	7 g	3 g	4.5 g	12.3 g	23.2 g	78.5 g
Sugars	5.01 g	4.08 g	0 g	3.12 g	4.1 g	7.14 g	78.5 g
Fiber	6.93 g	1.96 g	0 g	3.3 g	7.14 g	9.4 g	26.7 g
Proteins	7.85 g	0.917 g	0 g	6.67 g	7.9 g	9.3 g	19.6 g
Salt	0.403 g	0.4 g	0 g	0 g	0.312 g	1.02 g	5 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	99.9 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4 mg
Potassium	352 mg	134 mg	0 mg	250 mg	367 mg	607 mg	686 mg
Calcium	68.9 mg	38.3 mg	0 mg	0 mg	71 mg	143 mg	310 mg
Iron	2.47 mg	0.873 mg	0 mg	1.2 mg	2.5 mg	4.64 mg	5.23 mg