Macaroni and cheese

Belongs to:

Pasta dishes, Meals

Nutrition facts

Average nutrition facts for the 105 products of the Macaroni and cheese category for which nutrition facts are known (out of 105 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,110 kj
(266 kcal)
419 kj
(101 kcal)
14 kj
(3 kcal)
519 kj
(122 kcal)
1,340 kj
(319 kcal)
1,590 kj
(380 kcal)
3,720 kj
(888 kcal)
Fat 6.12 g 2.63 g 0 g 2.86 g 6.09 g 10.6 g 17.7 g
Saturated fat 2.83 g 1.5 g 0 g 1 g 2.82 g 6 g 13 g
Trans fat 0.008 g 0.039 g 0 g 0 g 0 g 0 g 2.46 g
Cholesterol 13.2 mg 7.84 mg 0 mg 5 mg 13 mg 30 mg 55 mg
Carbohydrates 41.7 g 23.5 g 8.9 g 15 g 36 g 71.4 g 74.3 g
Sugars 4.99 g 3.33 g 0 g 1.3 g 3.8 g 11 g 15.7 g
Fiber 1.84 g 1.09 g 0 g 0.6 g 1.6 g 4.23 g 17.6 g
Proteins 9.54 g 3.19 g 0.5 g 5 g 10.1 g 14.1 g 43.1 g
Salt 1.38 g 0.643 g 0 g 0.5 g 1.22 g 2.32 g 2,470 g
Vitamin A 27.6 µg 33.7 µg 0 µg 0 µg 0 µg 106 µg 158 µg
Vitamin C (ascorbic acid) 0.028 mg 0.12 mg 0 mg 0 mg 0 mg 0.5 mg 6.2 mg
Vitamin B9 (Folic acid) 72.2 µg 32.2 µg 0 µg 0 µg 99 µg 113 µg 113 µg
Potassium 249 mg 139 mg 71 mg 102 mg 300 mg 614 mg 283,000 mg
Calcium 127 mg 36.4 mg 30 mg 80 mg 125 mg 211 mg 119,000 mg
Iron 1.73 mg 0.975 mg 0.28 mg 0.63 mg 1.6 mg 3.86 mg 2,290 mg

Products from the Macaroni and cheese category

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