Mackerel fillets in oil

Category: Mackerel fillets in oil

Belongs to:

Mackerels fillets, Mackerels, Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 31 products of the Mackerel fillets in oil category for which nutrition facts are known (out of 32 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 932 kj 325 kj 213 kj 677 kj 1,050 kj 1,460 kj 1,490 kj
Energy (kcal) 247 kcal 51 kcal 142 kcal 165 kcal 259 kcal 355 kcal 355 kcal
Energy 992 kj
(247 kcal)
247 kj
(51 kcal)
213 kj
(142 kcal)
679 kj
(165 kcal)
1,050 kj
(259 kcal)
1,460 kj
(355 kcal)
1,490 kj
(355 kcal)
Fat 17.7 g 6.94 g 5.7 g 8.4 g 19 g 32 g 33.1 g
- Saturated fat 3.64 g 1.16 g 1.3 g 1.75 g 3.8 g 5.5 g 5.9 g
Carbohydrates 0.415 g 0.438 g 0 g 0 g 0.4 g 1.2 g 9.41 g
- Sugars 0.161 g 0.251 g 0 g 0 g 0 g 0.7 g 7.06 g
Fibers 0.1 g 0.2 g 0 g 0 g 0 g 0.5 g 0.6 g
Proteins 19.2 g 3.53 g 11.6 g 13.2 g 20 g 24.5 g 27 g
Salt 0.952 g 0.21 g 0.3 g 0.7 g 1 g 1.37 g 1.7 g
Sodium 0.381 g 0.084 g 0.12 g 0.28 g 0.4 g 0.548 g 0.681 g
Nutrition score - France 6.07 6.07 6.07 6.07 6.07 6.07 6.07
Nutri-Score C C C C C C

Products from the Mackerel fillets in oil category