Mackerel fillets with tomato and basil
Belongs to:
Mackerel fillets, Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 29 products of the Mackerel fillets with tomato and basil category for which nutrition facts are known (out of 30 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
699 kj (167 kcal) |
156 kj (38 kcal) |
295 kj (70 kcal) |
378 kj (90 kcal) |
746 kj (178 kcal) |
875 kj (210 kcal) |
1,000 kj (240 kcal) |
Fat | 11.1 g | 4.34 g | 0.588 g | 1.76 g | 13.4 g | 16 g | 18 g |
Saturated fat | 2.73 g | 0.881 g | 0 g | 0.9 g | 3.1 g | 3.87 g | 4.2 g |
Omega 3 fat | 2,150 mg | 708 mg | 618 mg | 618 mg | 2,600 mg | 3,400 mg | 3,400 mg |
Carbohydrates | 3.16 g | 0.954 g | 1.29 g | 1.8 g | 3.1 g | 6 g | 6 g |
Sugars | 1.77 g | 0.442 g | 0.645 g | 1.29 g | 1.6 g | 2.4 g | 3.1 g |
Fiber | 0.45 g | 0.414 g | 0 g | 0 g | 0.5 g | 1.18 g | 1.6 g |
Proteins | 13.3 g | 1.27 g | 11 g | 11.3 g | 13 g | 15.6 g | 17.4 g |
Salt | 0.969 g | 0.139 g | 0.75 g | 0.77 g | 1 g | 1.25 g | 1.47 g |
30 products