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Mackerel

Nutrition facts

Average nutrition facts for the 64 products of the Mackerel category for which nutrition facts are known (out of 71 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 947 kj
(227 kcal)
254 kj
(63 kcal)
339 kj
(81 kcal)
460 kj
(110 kcal)
1,050 kj
(250 kcal)
1,310 kj
(317 kcal)
1,950 kj
(467 kcal)
Fat 17.4 g 7.57 g 2.56 g 6.4 g 20 g 28.7 g 44.2 g
Saturated fat 3.45 g 1.43 g 0.4 g 1.6 g 3.6 g 5.4 g 11.1 g
Carbohydrates 2.76 g 2.33 g 0 g 0 g 2 g 7.5 g 15 g
Sugars 1.21 g 0.82 g 0 g 0 g 1.4 g 2.5 g 6.5 g
Fiber 0.178 g 0.365 g 0 g 0 g 0 g 1.28 g 2.5 g
Proteins 13.4 g 3.85 g 0 g 8.3 g 12.7 g 21.1 g 28 g
Salt 0.977 g 0.235 g 0.5 g 0.73 g 0.9 g 1.5 g 4.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Metal
    Total - - - -

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