Mackerels

Categories: Mackerels

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Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 416 products of the Mackerels category for which nutrition facts are known (out of 427 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 875 kj
(209 kcal)
253 kj
(60 kcal)
0 kj
(0 kcal)
597 kj
(143 kcal)
883 kj
(211 kcal)
1,130 kj
(270 kcal)
3,160 kj
(755 kcal)
Fat 15.7 g5.72 g0 g9 g15.9 g21.5 g45 g
- Saturated fat 3.51 g1.4 g0 g2 g3.4 g5 g16.5 g
- Monounsaturated fat 6.8 g4.63 g0 g3.2 g5.7 g10 g24.8 g
- Polyunsaturated fat 4.21 g2.28 g0 g2.2 g3.73 g7.5 g10.3 g
- Omega 3 fatty acids 2.66 g1.21 g0.003 g1.4 g2.6 g4.6 g5.6 g
Carbohydrate 1.47 g1.98 g0 g0 g0.8 g3.6 g20.5 g
- Sugars 0.776 g0.934 g0 g0 g0.5 g2 g8.2 g
Dietary fiber 0.497 g0.718 g0 g0 g0.3 g1.1 g5 g
Proteins 15.5 g4.01 g0 g11.6 g14 g21 g30.1 g
Salt 1.1 g0.504 g0 g0.69 g1 g1.5 g4.1 g
Sodium 0.433 g0.198 g0 g0.272 g0.394 g0.591 g1.61 g
Nutrition score - France 5.29 5.29 5.29 5.29 5.29 5.29 5.29
Nutri-Score CCCCCC

Products from the Mackerels category - World