Mackerels fillets

Categories: Mackerels fillets

Belongs to:

Mackerels, Fish fillets, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 354 products of the Mackerels fillets category for which nutrition facts are known (out of 360 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 860 kj
(206 kcal)
222 kj
(53 kcal)
0 kj
(0 kcal)
594 kj
(142 kcal)
875 kj
(209 kcal)
1,120 kj
(268 kcal)
1,960 kj
(468 kcal)
Fat 15.5 g5.51 g0 g9.2 g15.2 g21.3 g45 g
- Saturated fat 3.5 g1.38 g0 g2.1 g3.3 g5 g16.5 g
- Monounsaturated fat 5.96 g2.89 g0 g3.2 g5.7 g8.2 g15.5 g
- Polyunsaturated fat 4.11 g2.32 g0 g1.8 g3.6 g7.5 g10.3 g
- Omega 3 fatty acids 2.7 g1.05 g0.21 g1.49 g2.6 g4 g5.5 g
Carbohydrate 1.41 g1.95 g0 g0 g0.8 g3.2 g20.5 g
- Sugars 0.704 g0.742 g0 g0 g0.5 g1.7 g3.2 g
Dietary fiber 0.476 g0.686 g0 g0 g0.4 g1.1 g5 g
Proteins 15.4 g3.89 g0 g11.6 g14 g21 g30.1 g
Salt 1.1 g0.512 g0 g0.69 g1 g1.5 g4.1 g
Sodium 0.433 g0.202 g0 g0.272 g0.394 g0.591 g1.61 g
Nutrition score - France 5.16 5.16 5.16 5.16 5.16 5.16 5.16
Nutri-Score CCCCCC

Products from the Mackerels fillets category - World