Manchego
Belongs to:
Spanish cheeses, Sheep's-milk cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 146 products of the Manchego category for which nutrition facts are known (out of 169 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,820 kj (437 kcal) |
119 kj (27 kcal) |
171 kj (41 kcal) |
1,610 kj (398 kcal) |
1,830 kj (439 kcal) |
1,950 kj (467 kcal) |
2,460 kj (581 kcal) |
Fat | 36.5 g | 2.71 g | 7.06 g | 32 g | 37 g | 40 g | 42.9 g |
Saturated fat | 24.6 g | 3.6 g | 0 g | 17.1 g | 26 g | 28 g | 34 g |
Carbohydrates | 1.42 g | 1.2 g | 0 g | 0 g | 1.3 g | 4 g | 55.2 g |
Sugars | 0.537 g | 0.439 g | 0 g | 0 g | 0.5 g | 1.3 g | 18.2 g |
Fiber | 0.163 g | 0.308 g | 0 g | 0 g | 0 g | 1 g | 23 g |
Proteins | 24.2 g | 1.6 g | 4.4 g | 21.5 g | 24 g | 27 g | 30 g |
Salt | 1.71 g | 0.332 g | 0 g | 1.3 g | 1.78 g | 2.23 g | 15 g |
169 products