Manchego

Category: Manchego

Belongs to:

Spanish cheeses, Sheep's-milk cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 88 products of the Manchego category for which nutrition facts are known (out of 108 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,680 kj 259 kj 1,040 kj 1,440 kj 1,820 kj 1,900 kj 1,910 kj
Energy (kcal) 436 kcal 23 kcal 105 kcal 398 kcal 437 kcal 465 kcal 535 kcal
Energy 1,810 kj
(436 kcal)
112 kj
(23 kcal)
439 kj
(105 kcal)
1,610 kj
(398 kcal)
1,830 kj
(437 kcal)
1,940 kj
(465 kcal)
2,240 kj
(535 kcal)
Fat 36.3 g 2.86 g 7.06 g 31.9 g 37 g 40 g 42.9 g
- Saturated fat 24.5 g 3.68 g 0 g 17.1 g 26 g 28 g 34 g
Carbohydrates 1.34 g 0.77 g 0 g 0.4 g 1.3 g 3.1 g 45 g
- Sugars 0.634 g 0.447 g 0 g 0 g 0.5 g 1.3 g 12 g
Fibers 0.115 g 0.211 g 0 g 0 g 0 g 0.5 g 0.667 g
Proteins 24 g 1.55 g 5.88 g 21.5 g 24 g 27 g 27.3 g
Salt 1.76 g 0.315 g 0.1 g 1.35 g 1.8 g 2.1 g 15 g
Sodium 0.705 g 0.126 g 0.04 g 0.54 g 0.72 g 0.84 g 6 g
Nutrition score - France 16.9 16.9 16.9 16.9 16.9 16.9 16.9
Nutri-Score D D D D D D

Products from the Manchego category