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Mango nectars

Nutrition facts

Average nutrition facts for the 246 products of the Mango nectars category for which nutrition facts are known (out of 262 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 208 kj
(50 kcal)
35 kj
(9 kcal)
58 kj
(13 kcal)
146 kj
(35 kcal)
209 kj
(50 kcal)
264 kj
(63 kcal)
669 kj
(160 kcal)
Fat 0.13 g 0.195 g 0 g 0 g 0 g 0.5 g 1 g
Saturated fat 0.021 g 0.04 g 0 g 0 g 0 g 0.1 g 0.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 11.9 g 2.09 g 3.32 g 8.4 g 12 g 15 g 40 g
Sugars 11.2 g 2.14 g 3 g 7.2 g 11.5 g 14.5 g 37 g
Fiber 0.382 g 0.294 g 0 g 0 g 0.5 g 0.9 g 1.8 g
Proteins 0.218 g 0.193 g 0 g 0 g 0.2 g 0.5 g 1 g
Salt 0.008 g 0.011 g 0 g 0 g 0.005 g 0.03 g 0.1 g
Vitamin A 313,000 µg 1,210,000 µg 0 µg 0 µg 250 µg 5,000,000 µg 5,000,000 µg
Vitamin C (ascorbic acid) 16.4 mg 11.4 mg 0 mg 2 mg 17.5 mg 50 mg 30,000 mg
Calcium 8.02 mg 11.2 mg 0 mg 0 mg 8 mg 50 mg 87.5 mg
Iron 0.173 mg 0.258 mg 0 mg 0 mg 0.111 mg 1.08 mg 2.66 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 33.6 % 5.86 % 25 % 25 % 35 % 41 % 56 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 34.7 % 8.38 % 25 % 25 % 35 % 55 % 98.3 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 3.6 g 50% 3.6 g 2 g
    Glass 50% 40 g 50% 40 g 20 g
    Metal 0% 50% 0.7 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 22 g

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