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Mangoes - Page 3

Nutrition facts

Average nutrition facts for the 219 products of the Mangoes category for which nutrition facts are known (out of 310 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 378 kj
(91 kcal)
305 kj
(73 kcal)
0 kj
(0 kcal)
239 kj
(59 kcal)
280 kj
(67 kcal)
1,330 kj
(318 kcal)
1,590 kj
(381 kcal)
Fat 0.435 g 0.384 g 0 g 0 g 0.5 g 1 g 11 g
Saturated fat 0.091 g 0.147 g 0 g 0 g 0.01 g 0.5 g 7.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 19.8 g 15.4 g 0 g 13 g 15 g 69 g 90.5 g
Sugars 16.9 g 12.5 g 0 g 11 g 12.9 g 56 g 87.5 g
Fiber 1.72 g 1.19 g 0 g 0 g 1.7 g 4 g 10.3 g
Proteins 0.757 g 0.524 g 0 g 0.02 g 0.7 g 2.3 g 11 g
Salt 0.024 g 0.05 g 0 g 0 g 0.01 g 0.135 g 2.5 g
Vitamin C (ascorbic acid) 21.3 mg 15.3 mg 0 mg 0 mg 27.6 mg 39 mg 42.9 mg
Calcium 1,450 mg 5,140 mg 0 mg 8.33 mg 18 mg 20,000 mg 20,000 mg
Iron 0.294 mg 0.341 mg 0 mg 0 mg 0.143 mg 0.96 mg 1.93 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -