Maple syrups

Nutrition facts

Average nutrition facts for the 642 products of the Maple syrups category for which nutrition facts are known (out of 770 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(300 kcal)
250 kj
(59 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
1,390 kj
(333 kcal)
1,530 kj
(367 kcal)
6,400 kj
(1530 kcal)
Fat 0.046 g 0.134 g 0 g 0 g 0 g 0.5 g 85.2 g
Saturated fat 0.028 g 0.096 g 0 g 0 g 0 g 0.1 g 40.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 75.7 g 15.2 g 0 g 53 g 86.8 g 90 g 100 g
Sugars 69.6 g 18.7 g 0 g 44.1 g 79 g 88.3 g 100 g
Fiber 0.034 g 0.125 g 0 g 0 g 0 g 0.5 g 14 g
Proteins 0.038 g 0.118 g 0 g 0 g 0 g 0.3 g 9.1 g
Salt 0.051 g 0.13 g 0 g 0 g 0.02 g 0.2 g 42.3 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Potassium 253 mg 48.9 mg 0 mg 200 mg 255 mg 300 mg 5,000 mg
Calcium 112 mg 28.9 mg 0 mg 66.7 mg 133 mg 133 mg 13,300 mg
Iron 1.81 mg 0.858 mg 0 mg 0 mg 2.4 mg 2.4 mg 1,080 mg
Magnesium 22.7 mg 6.66 mg 7 mg 7 mg 27 mg 40 mg 40 mg
Zinc 2.79 mg 2.08 mg 0.5 mg 1 mg 1.5 mg 6.25 mg 18 mg
Manganese 2.17 mg 1.39 mg 0 mg 0 mg 3 mg 4 mg 100 mg

Products from the Maple syrups category

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