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Maple syrups

Nutrition facts

Average nutrition facts for the 1009 products of the Maple syrups category for which nutrition facts are known (out of 1355 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(312 kcal)
233 kj
(55 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
1,400 kj
(333 kcal)
1,530 kj
(367 kcal)
2,300 kj
(1460 kcal)
Fat 0.038 g 0.122 g 0 g 0 g 0 g 0.4 g 17.8 g
Saturated fat 0.012 g 0.047 g 0 g 0 g 0 g 0.1 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 78.7 g 13.6 g 0 g 54 g 88.3 g 90 g 135 g
Sugars 72.9 g 15.6 g 0 g 48 g 80 g 88.3 g 120 g
Fiber 0.031 g 0.119 g 0 g 0 g 0 g 0.5 g 80 g
Proteins 0.036 g 0.117 g 0 g 0 g 0 g 0.333 g 9.1 g
Salt 0.024 g 0.04 g 0 g 0 g 0.017 g 0.09 g 17 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B2 (Riboflavin) 2.96 mg 8.8 mg 0.002 mg 0.068 mg 0.708 mg 37 mg 41.7 mg
Potassium 281 mg 35.6 mg 0 mg 228 mg 292 mg 333 mg 300,000 mg
Calcium 106 mg 28.3 mg 0 mg 66.7 mg 120 mg 133 mg 13,300 mg
Iron 1.5 mg 0.948 mg 0 mg 0 mg 1.8 mg 2.4 mg 1,080 mg
Magnesium 21.9 mg 8.99 mg 0.063 mg 7 mg 26.7 mg 40 mg 46.7 mg
Zinc 2.04 mg 1.84 mg 0.005 mg 0.4 mg 1.5 mg 6.25 mg 18 mg
Manganese 1.82 mg 1.28 mg 0 mg 0.007 mg 2.5 mg 4 mg 100 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 0 g 100% 0 g 0 g
    Total - - - - 0 g