Mashed potatoes - Page 19

Category: Mashed potatoes

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Nutrition facts

Average nutrition facts for the 640 products of the Mashed potatoes category for which nutrition facts are known (out of 683 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	980 kj (234 kcal)	548 kj (131 kcal)	158 kj (37 kcal)	285 kj (68 kcal)	1,420 kj (338 kcal)	1,550 kj (370 kcal)	2,390 kj (572 kcal)
Fat	2.53 g	2.33 g	0 g	0.4 g	1.6 g	7.3 g	29 g
Saturated fat	1.31 g	1.25 g	0 g	0.02 g	0.7 g	3.7 g	17 g
Monounsaturated fat	0.138 g	0.425 g	0 g	0 g	0 g	1.6 g	11.2 g
Polyunsaturated fat	0.143 g	0.424 g	0 g	0 g	0 g	1.6 g	2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.1 g
Cholesterol	1.9 mg	4.98 mg	0 mg	0 mg	0 mg	16 mg	32 mg
Carbohydrates	44.5 g	29.7 g	4.8 g	11 g	62 g	78 g	88 g
Sugars	2.19 g	1.63 g	0 g	0.5 g	1.6 g	5.3 g	31 g
Fiber	4.08 g	2.61 g	0 g	1.1 g	4 g	8.1 g	17 g
Proteins	5.18 g	2.91 g	0 g	1.6 g	6 g	9.1 g	31.1 g
Salt	0.797 g	0.953 g	0 g	0.06 g	0.5 g	3.1 g	5.4 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	1.45 µg	6.77 µg	0 µg	0 µg	0 µg	24.3 µg	158 µg
Vitamin C (ascorbic acid)	13.1 mg	3.15 mg	0 mg	6.4 mg	12.9 mg	16.4 mg	72 mg
Potassium	997 mg	351 mg	158 mg	320 mg	1,110 mg	1,360 mg	1,590 mg
Calcium	52.2 mg	52.2 mg	0 mg	0 mg	52.6 mg	160 mg	254 mg
Iron	0.388 mg	0.555 mg	0 mg	0 mg	0 mg	1.3 mg	4.61 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	77.8%	13.4 g	100%	11.3 g	11 g
Plastic	22.2%	7.6 g	88.9%	4 g	4 g
Glass	0%		0%		0 g
Metal	0%		11.1%	2.5 g	0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	15 g

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