Mashed potatoes

Category: Mashed potatoes

Belongs to:

Purées, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 354 products of the Mashed potatoes category for which nutrition facts are known (out of 371 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,180 kj
(282 kcal)
480 kj
(115 kcal)
218 kj
(52 kcal)
333 kj
(80 kcal)
1,460 kj
(349 kcal)
1,550 kj
(370 kcal)
2,650 kj
(633 kcal)
Fat 2.35 g2.18 g0 g0.1 g1.6 g6.45 g15.5 g
- Saturated fat 1.27 g1.26 g0 g0 g0.6 g3.57 g9.8 g
- Trans fat 0 g0 g0 g0 g0 g0 g0.1 g
- Cholesterol 2.02 mg5.21 mg0 mg0 mg0 mg18 mg32 mg
Carbohydrate 54.4 g28.1 g3 g11.4 g71.2 g78.5 g85.7 g
- Sugars 2.15 g1.7 g0 g0 g1.61 g5.3 g31 g
Dietary fiber 4.8 g2.49 g0 g1.4 g5 g9.1 g13.6 g
Proteins 6.32 g2.8 g0 g1.8 g7.4 g10 g29.9 g
Salt 0.904 g1.12 g0 g0.06 g0.5 g3.4 g1,030 g
Sodium 0.36 g0.449 g0 g0.024 g0.2 g1.36 g414 g
Vitamin A 0.838 µg4.43 µg0 µg0 µg0 µg0 µg158 µg
Vitamin C (ascorbic acid) 12.7 mg3.81 mg0 mg4.8 mg12.9 mg16.4 mg72 mg
Potassium 1,250 mg162 mg889 mg889 mg1,360 mg1,390 mg1,390 mg
Calcium 38.4 mg50.9 mg0 mg0 mg0 mg143 mg214 mg
Iron 0.146 mg0.38 mg0 mg0 mg0 mg1.29 mg2.12 mg
Nutrition score - France 1.9 1.9 1.9 1.9 1.9 1.9 1.9
Nutri-Score BBBBBB

Products from the Mashed potatoes category