Mazafati dates
Belongs to:
Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 39 products of the Mazafati dates category for which nutrition facts are known (out of 42 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,150 kj (274 kcal) |
79 kj (18 kcal) |
377 kj (90 kcal) |
1,060 kj (253 kcal) |
1,140 kj (272 kcal) |
1,340 kj (315 kcal) |
2,430 kj (581 kcal) |
Fat | 0.305 g | 0.262 g | 0 g | 0 g | 0.25 g | 0.5 g | 2 g |
Saturated fat | 0.029 g | 0.042 g | 0 g | 0 g | 0 g | 0.1 g | 1.3 g |
Carbohydrates | 64.1 g | 5.68 g | 24 g | 56 g | 66 g | 73 g | 75 g |
Sugars | 56 g | 12 g | 0 g | 21 g | 58.1 g | 67 g | 70 g |
Fiber | 6.07 g | 1.88 g | 0 g | 1.64 g | 6.5 g | 8.6 g | 16 g |
Proteins | 1.82 g | 0.337 g | 1 g | 1.4 g | 1.9 g | 2.5 g | 4 g |
Salt | 0.056 g | 0.139 g | 0 g | 0 g | 0.01 g | 0.58 g | 5.8 g |
42 products