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Meal kits

Category: Meal kits

Contains:

Nutrition facts

Average nutrition facts for the 209 products of the Meal kits category for which nutrition facts are known (out of 246 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 971 kj
(230 kcal) 		343 kj
(83 kcal) 		92 kj
(22 kcal) 		426 kj
(98 kcal) 		954 kj
(227 kcal) 		1,480 kj
(354 kcal) 		2,680 kj
(640 kcal)
Fat 5.36 g 3.25 g 0 g 1.5 g 4.7 g 13 g 100 g
Saturated fat 1.4 g 1.33 g 0 g 0.3 g 0.8 g 4.61 g 23 g
Trans fat 0.015 g 0.037 g 0 g 0 g 0 g 0.111 g 0.794 g
Cholesterol 7.53 mg 12 mg 0 mg 0 mg 0 mg 40 mg 87.3 mg
Carbohydrates 34.6 g 16.4 g 0 g 8.2 g 36.3 g 61.2 g 85.7 g
Sugars 4.2 g 2.95 g 0 g 0.8 g 3.6 g 9.8 g 51.9 g
Fiber 2.56 g 1.24 g 0 g 1 g 2.3 g 5.13 g 9 g
Proteins 6.75 g 2.39 g 0 g 3.5 g 6.5 g 11.4 g 31 g
Salt 1.8 g 1.25 g 0 g 0.43 g 1.66 g 3.9 g 570 g
Potassium 262 mg 123 mg 90 mg 90 mg 341 mg 550 mg 550 mg
Calcium 56.1 mg 47.2 mg 0 mg 0 mg 53 mg 169 mg 302 mg
Iron 2.1 mg 1.41 mg 0 mg 0.36 mg 1.9 mg 4.74 mg 1,050 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 12.3 g 100% 12.3 g 12 g
    Plastic 0% 75% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 25% 0.6 g 0 g
    Total - - - - 14 g

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