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Meals with chicken

Nutrition facts

Average nutrition facts for the 3292 products of the Meals with chicken category for which nutrition facts are known (out of 3445 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 604 kj
(145 kcal)
158 kj
(39 kcal)
4 kj
(1 kcal)
397 kj
(95 kcal)
573 kj
(137 kcal)
912 kj
(220 kcal)
3,780 kj
(903 kcal)
Energy from fat 330 kj
(79 kcal)
86 kj
(21 kcal)
130 kj
(31 kcal)
146 kj
(35 kcal)
343 kj
(82 kcal)
484 kj
(116 kcal)
532 kj
(127 kcal)
Fat 5.72 g 2.88 g 0 g 2.1 g 5.1 g 11 g 73.7 g
Saturated fat 1.62 g 1.03 g 0 g 0.4 g 1.4 g 3.6 g 24 g
Monounsaturated fat 2.32 g 1.38 g 0.001 g 0.39 g 2.8 g 4.3 g 4.8 g
Polyunsaturated fat 1.72 g 0.932 g 0.029 g 0.39 g 1.9 g 6.1 g 7.69 g
Trans fat 0.03 g 0.058 g 0 g 0 g 0 g 0.2 g 0.5 g
Cholesterol 23.7 mg 12.7 mg 0 mg 8.39 mg 20.7 mg 49.2 mg 104 mg
Carbohydrates 13.6 g 5.59 g 0 g 4 g 14 g 22.6 g 82.5 g
Sugars 2.1 g 1.21 g 0 g 0.6 g 1.9 g 4.5 g 65 g
Added sugars 0.915 g 1.56 g 0 g 0 g 0.353 g 5.31 g 13.6 g
Fiber 1.38 g 0.618 g 0 g 0.5 g 1.3 g 2.5 g 23 g
Proteins 8.05 g 2.61 g 0 g 5.2 g 7.32 g 13.6 g 62 g
Salt 0.82 g 0.289 g 0 g 0.417 g 0.78 g 1.4 g 27.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol
Vitamin A 98.9 µg 131 µg 0 µg 0 µg 62.5 µg 477 µg 16,900,000 µg
Vitamin D 0.007 µg 0.018 µg 0 µg 0 µg 0 µg 0.071 µg 0.5 µg
Vitamin C (ascorbic acid) 6.26 mg 5.1 mg 0 mg 1 mg 3.6 mg 17 mg 43.2 mg
Vitamin B1 (Thiamin) 248 mg 557 mg 0 mg 0 mg 0.027 mg 1,670 mg 6,980 mg
Vitamin B2 (Riboflavin) 0.063 mg 0.09 mg 0 mg 0 mg 0.024 mg 0.283 mg 23.1 mg
Potassium 172 mg 72.1 mg 40 mg 92 mg 161 mg 378 mg 730 mg
Calcium 28.6 mg 22 mg 0 mg 8 mg 21 mg 80 mg 22,500 mg
Iron 0.817 mg 0.603 mg 0 mg 0.3 mg 0.627 mg 2.32 mg 607 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 16.1 % 11.9 % 0 % 0 % 16 % 35.7 % 61.9 %
Fruits‚ vegetables and nuts - dried 0.477 % 1.05 % 0 % 0 % 0 % 4.5 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 18.8 % 8.75 % 0 % 6 % 19 % 34.1 % 56.5 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.2% 8.2 g 71.9% 6.6 g 5 g
    Plastic 60.9% 6.9 g 71.9% 6.5 g 5 g
    Glass 1.6% 56.9 g 1.6% 56.9 g 1 g
    Metal 1.6% 18 g 3.1% 11 g 0 g
    Unknown 4.7% 12.3 g 10.9% 6.7 g 1 g
    Total - - - - 11 g