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Meals with chicken - Page 3

Nutrition facts

Average nutrition facts for the 3078 products of the Meals with chicken category for which nutrition facts are known (out of 3227 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 603 kj
(145 kcal)
158 kj
(39 kcal)
4 kj
(1 kcal)
397 kj
(95 kcal)
573 kj
(137 kcal)
912 kj
(219 kcal)
3,420 kj
(818 kcal)
Fat 5.72 g 2.88 g 0 g 2.1 g 5.1 g 11 g 73.7 g
Saturated fat 1.64 g 1.05 g 0 g 0.4 g 1.4 g 3.67 g 24 g
Monounsaturated fat 2.32 g 1.38 g 0.001 g 0.39 g 2.8 g 4.3 g 4.8 g
Polyunsaturated fat 1.72 g 0.932 g 0.029 g 0.39 g 1.9 g 6.1 g 7.69 g
Trans fat 0.032 g 0.058 g 0 g 0 g 0 g 0.167 g 0.5 g
Cholesterol 20.2 mg 12.3 mg 0 mg 5.88 mg 16 mg 46.4 mg 104 mg
Carbohydrates 13.5 g 5.48 g 0 g 4 g 14 g 22 g 82.5 g
Sugars 2.07 g 1.17 g 0 g 0.6 g 1.9 g 4.3 g 65 g
Fiber 1.39 g 0.625 g 0 g 0.5 g 1.3 g 2.6 g 23 g
Proteins 8.02 g 2.59 g 0 g 5.1 g 7.3 g 13.4 g 62 g
Salt 0.818 g 0.286 g 0 g 0.42 g 0.78 g 1.4 g 27.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol
Vitamin A 108 µg 133 µg 0 µg 0 µg 66 µg 477 µg 16,900,000 µg
Vitamin C (ascorbic acid) 5.48 mg 4.79 mg 0 mg 0.7 mg 3.5 mg 17 mg 43.2 mg
Vitamin B1 (Thiamin) 262 mg 569 mg 0 mg 0 mg 0.027 mg 1,670 mg 6,980 mg
Vitamin B2 (Riboflavin) 0.063 mg 0.09 mg 0 mg 0 mg 0.024 mg 0.283 mg 23.1 mg
Potassium 166 mg 61.1 mg 40 mg 92 mg 158 mg 378 mg 730 mg
Calcium 29.9 mg 26.4 mg 0 mg 7.86 mg 20 mg 104 mg 22,500 mg
Iron 0.795 mg 0.556 mg 0 mg 0.294 mg 0.6 mg 2.32 mg 607 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 16.2 % 11.9 % 0 % 0 % 16.5 % 35.8 % 61.9 %
Fruits‚ vegetables and nuts - dried 0.477 % 1.05 % 0 % 0 % 0 % 4.5 % 25 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 18.7 % 8.73 % 0 % 6.1 % 19 % 34 % 56.5 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31.2% 8.2 g 71.9% 6.6 g 5 g
    Plastic 60.9% 6.9 g 71.9% 6.5 g 5 g
    Glass 1.6% 56.9 g 1.6% 56.9 g 1 g
    Metal 1.6% 18 g 3.1% 11 g 0 g
    Unknown 4.7% 12.3 g 10.9% 6.7 g 1 g
    Total - - - - 11 g